Calories in Boutons de pâtisserie au fromage
Generic food Sucres et desserts
Boutons de pâtisserie au fromage contains 265 kcal per 100 g. A typical serving of 1 tasse (16 g) provides about 42 kcal.
Roughly 66 % of its calories come from fat, with 20 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix du bois, petits pains, pâtisseries on FoodFactly, where the median is 376 kcal per 100 g across 64 foods.
100 g provides 29 % of the Daily Value for sélénium, 24 % of the Daily Value for Vitamine A and 21 % of the Daily Value for Riboflavine (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 265 kcal | |
| Total fat C | 19,5 g | 25 % |
| Saturated fat C | 5,9 g | 29 % |
| Cholesterol C | 121 mg | 40 % |
| Sodium C | 554 mg | 24 % |
| Total carbohydrates C | 13,4 g | 5 % |
| Dietary fiber C | 0,4 g | 1 % |
| Total sugars C | 0,2 g | |
| Protein C | 9,3 g | 19 % |
| Vitamine A C | 212 µg | 24 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 1,3 µg | 7 % |
| Vitamine E C | 1,7 mg | 11 % |
| Vitamine K C | 14 µg | 12 % |
| Thiamine (B1) C | 0,14 mg | 12 % |
| Riboflavine (B2) C | 0,27 mg | 21 % |
| Niacine (B3) C | 1 mg | 6 % |
| Vitamine B6 C | 0,034 mg | 2 % |
| Folate (B9) C | 46 µg | 12 % |
| Vitamine B12 C | 0,32 µg | 13 % |
| Choline C | 74,6 mg | 14 % |
| Calcium C | 121 mg | 9 % |
| Fer C | 1,4 mg | 8 % |
| Magnésium C | 13 mg | 3 % |
| Phosphore C | 134 mg | 11 % |
| Potassium C | 84 mg | 2 % |
| Zinc C | 0,98 mg | 9 % |
| Cuivre C | 0,035 mg | 4 % |
| Sélénium C | 16,2 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 20 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of noix du bois, petits pains, pâtisseries (median 5,9 g)
- Fiber0,4 gin the lowest quarter of noix du bois, petits pains, pâtisseries (median 1,8 g)
- Sugars0,2 gin the lowest quarter of noix du bois, petits pains, pâtisseries (median 21,1 g)
- Fat19,5 gabove the median for noix du bois, petits pains, pâtisseries (median 19,4 g)
- Saturated fat5,9 gabove the median for noix du bois, petits pains, pâtisseries (median 5,6 g)
- Sodium554 mgin the top quarter of noix du bois, petits pains, pâtisseries (median 304 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water55,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 7,7 g |
|---|---|
| Graisses polyinsaturées C | 4,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 3,9 g |
| SFA 4:0 C | 0,095 g |
| SFA 6:0 C | 0,079 g |
| CFA 8:0 C | 0,051 g |
| SFA 10:0 C | 0,12 g |
| SFA 12:0 C | 0,14 g |
| SFA 14:0 C | 0,47 g |
| CFA 16:0 C | 3,1 g |
| SFA 18:0 C | 1,6 g |
| MUFA 18:1 C | 7,6 g |
| PUFA 18:3 C | 0,32 g |
| PUFA 20:4 C | 0,007 g |
| MUFA 16:1 C | 0,14 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,029 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,004 g |
Carotenoids (6)
| Bêta-carotène C | 89 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 133 µg |
| Rétinol C | 204 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 3 µg |
Other components (8)
| Eau C | 55,8 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 15 µg |
| Folate, nourriture C | 19 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtisserie, rempli de fromage | 274 | 9,9 g | 15,4 g | 19,2 g |
| Bouffée de crème, clair, crème ou crème farcie, non glacés | 264 | 4,8 g | 12,9 g | 21,5 g |
| Bouffée de crème, clair, crème ou crème farcie, NS sur le givrage | 280 | 4,2 g | 11 g | 24,4 g |
| Poulet "ailes", désossé, avec de la sauce chaude, de la restauration rapide / restaurant | 282 | 12,4 g | 20 g | 16,9 g |
| Poulet "ailes" avec sauce chaude, de la restauration rapide / restaurant | 272 | 16,8 g | 6,2 g | 20,2 g |
| Poulet "ailes" avec sauce chaude, provenant d ' autres sources | 267 | 17 g | 5,1 g | 20 g |
| Poulet "ailes", en clair, provenant d ' autres sources | 314 | 18 g | 12,6 g | 21,1 g |
| Poulet "ailes", en clair, de la restauration rapide / restaurant | 323 | 17,8 g | 15 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boutons de pâtisserie au fromage?
100 g of boutons de pâtisserie au fromage has 265 kcal. 1 tasse (16 g): about 42 kcal. 1 bouffée ou paille de fromage, 5" de long (6 g): about 16 kcal. 1 pouce cube (14 g): about 37 kcal.
How much protein is in boutons de pâtisserie au fromage?
Boutons de pâtisserie au fromage contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,5 g in 1 tasse (16 g). About 14 % of its calories come from protein. Compared with other noix du bois, petits pains, pâtisseries, that is among the highest quarter (median 5,9 g).
How many carbs are in boutons de pâtisserie au fromage?
Boutons de pâtisserie au fromage has 13,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,2 g of sugars.
How much fat is in boutons de pâtisserie au fromage?
Boutons de pâtisserie au fromage contains 19,5 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does boutons de pâtisserie au fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (29 % DV), Vitamine A (24 % DV), Riboflavine (B2) (21 % DV), choline (14 % DV) and Vitamine B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in boutons de pâtisserie au fromage?
100 g contains 554 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708055. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.