Calories in Céleriac, cuits, bouillie, égouttés, sans sel

Generic food Cooked Légumes

Céleriac, cuits, bouillie, égouttés, sans sel contains 27 kcal per 100 g. A typical serving of 1 tasse de pièces (155 g) provides about 42 kcal.

Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

These values are for the cooked food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

27kcal per 100 g
0,96 gprotein
5,9 gcarbohydrates
0,19 gfat
42kcal in 1 tasse de pièces (155 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 27 kcal
Total fat ? 0,19 g 0,2 %
Saturated fat not reported
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium ? 61 mg 3 %
Total carbohydrates C 5,9 g 2 %
Dietary fiber I 1,2 g 4 %
Total sugars not reported
Protein ? 0,96 g 2 %
Vitamine A ? 0 µg0 %
Vitamine C ? 3,6 mg4 %
Vitamine D Z 0 µg0 %
Thiamine (B1) ? 0,027 mg2 %
Riboflavine (B2) ? 0,037 mg3 %
Niacine (B3) ? 0,43 mg3 %
Acide pantothénique (B5) ? 0,2 mg4 %
Vitamine B6 ? 0,1 mg6 %
Folate (B9) C 3 µg0,8 %
Vitamine B12 Z 0 µg0 %
Calcium ? 26 mg2 %
Fer ? 0,43 mg2 %
Magnésium ? 12 mg3 %
Phosphore ? 66 mg5 %
Potassium ? 173 mg4 %
Zinc ? 0,2 mg2 %
Cuivre ? 0,043 mg5 %
Manganèse ? 0,096 mg4 %
Sélénium I 0,4 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 81 %Fat: 6 %27kcal / 100 g
  • Protein 13 %
  • Carbohydrates 81 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B66 %Phosphore5 %Cuivre5 %Manganèse4 %Acide pantothénique...4 %Vitamine C4 %Potassium4 %Magnésium3 %Riboflavine (B2)3 %Niacine (B3)3 %

Nutritional insights

  • Protein0,96 gin the lowest quarter of légumes et produits végétaux (median 2 g)
  • Fiber1,2 gin the lowest quarter of légumes et produits végétaux (median 2,2 g)
  • Fat0,19 gbelow the median for légumes et produits végétaux (median 0,3 g)
  • Sodium61 mgabove the median for légumes et produits végétaux (median 36 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water92,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Carotenoids (2)
Rétinol Z0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Other components (6)
Eau ?92,3 g
Cendres ?0,64 g
Énergie ?113 kJ
Vitamine A, UI ?0 IU
Acide folique Z0 µg
Folate, nourriture ?3 µg

Other forms of Céleriac

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Céleriac, cuits, bouillie, égouttés, avec sel Cooked 27 0,96 g 5,9 g 0,19 g
Céleriac, brut Raw 42 1,5 g 9,2 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cooked céleriac?

100 g of cooked céleriac has 27 kcal. 1 tasse de pièces (155 g): about 42 kcal.

How much protein is in cooked céleriac?

Cooked céleriac contains 0,96 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,5 g in 1 tasse de pièces (155 g). About 13 % of its calories come from protein. Compared with other légumes et produits végétaux, that is in the lowest quarter (median 2 g).

How many carbs are in cooked céleriac?

Cooked céleriac has 5,9 g of total carbohydrates per 100 g, including 1,2 g of fiber.

How much fat is in cooked céleriac?

Cooked céleriac contains 0,19 g of fat per 100 g.

How much sodium is in cooked céleriac?

100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.

Does céleriac have the same nutrition cooked and raw?

No. Per 100 g, céleriac, cuits, bouillie, égouttés, sans sel has 27 kcal, while céleriac, brut has 42 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169987. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.