Carottes râpées
Packaged product Légumes Marque Repère
Carottes râpées contains 39 kcal per 100 g. A serving, 1/2 sachet, 75 g (75 g) provides about 29 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 34 kcal per 100 g across 18 products.
100 g provides 18 % of the Daily Value for sélénium and 15 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39,1 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,093 mg | 5 % |
| Folate (B9) L | 59,4 µg | 15 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 10 mg | 2 % |
| Phosphore L | 22 mg | 2 % |
| Potassium L | 230 mg | 5 % |
| Zinc L | 0,18 mg | 2 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,1 mg | 4 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 77 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5,5 gabove the median for légumes (median 4,9 g)
- Fat0,5 gin the top quarter of légumes (median 0,26 g)
- Saturated fat0,1 gin the top quarter of légumes (median 0,008 g)
- Sodium40 mgin the lowest quarter of légumes (median 42,8 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 8 290 µg |
|---|
Other components (2)
| Eau L | 88,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700508015
- Quantity
- 150 g
- Label serving
- 1/2 sachet (75 g)
- Category
- unseasoned-grated-carrots
- Packaging
- fresh,fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
[facultatif :] Carottes. [obligatoire :] Traces de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées Denner | 40 | 0,8 g | 7 g | 0,5 g |
| carottes rapées Cuisine et Potager | 40 | 0,63 g | 7,6 g | 0,25 g |
| Carottes Bio Les Express | 36 | 0,8 g | 6,6 g | 0,26 g |
| Carottes râpées Boni | 35 | 0,5 g | 6,7 g | 0 g |
| Carottes rapees Boni | 35 | 0,5 g | 6,7 g | 0,1 g |
| Carottes râpées L'ATELIER DES FRUITS ET LEGUMES | 33 | 0,7 g | 6,3 g | 0,5 g |
| Carottes Coop | 33 | 1 g | 6 g | 0 g |
| Carottes râpées Grand frais | 33 | 0,7 g | 6,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes râpées?
100 g of Carottes râpées has 39 kcal. Serving, 1/2 sachet, 75 g (75 g): about 29 kcal.
How much protein is in Carottes râpées?
Carottes râpées contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,6 g in serving, 1/2 sachet, 75 g (75 g). About 9 % of its calories come from protein.
How many carbs are in Carottes râpées?
Carottes râpées has 6,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées?
Carottes râpées contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Carottes râpées contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (18 % DV) and Folate (B9) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes râpées?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700508015. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.