Carottes râpées

Packaged product Grønsager Marque Repère

Carottes râpées contains 39 kcal per 100 g. A serving, 1/2 sachet, 75 g (75 g) provides about 29 kcal.

Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 34 kcal per 100 g across 18 products.

100 g provides 18 % of the Daily Value for selen and 15 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Carottes râpées by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
0,8 gprotein
6,5 gcarbohydrates
0,5 gfat
29kcal in serving, 1/2 sachet, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39,1 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber L 2,7 g 10 %
Total sugars L 5,5 g
Added sugars L 0 g 0 %
Protein L 0,8 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,27 mg2 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,05 mg0,3 %
Pantothensyre (B5) L 0,2 mg4 %
Vitamin B6 L 0,093 mg5 %
Folat (B9) L 59,4 µg15 %
Vitamin B12 L 0 µg0 %
Calcium L 25 mg2 %
Jern L 0,24 mg1 %
Magnesium L 10 mg2 %
Phosphor L 22 mg2 %
Kalium L 230 mg5 %
Zink L 0,18 mg2 %
Kobber L 0,05 mg6 %
Mangan L 0,1 mg4 %
Selen L 10 µg18 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 77 %Fat: 13 %39kcal / 100 g
  • Protein 9 %
  • Carbohydrates 77 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen18 %Folat (B9)15 %Jod7 %Kobber6 %Vitamin B65 %Kalium5 %Mangan4 %Pantothensyre (B5)4 %Magnesium2 %Thiamin (B1)2 %

Nutritional insights

  • Sugars5,5 gabove the median for grønsager (median 4,9 g)
  • Fat0,5 gin the top quarter of grønsager (median 0,26 g)
  • Saturated fat0,1 gin the top quarter of grønsager (median 0,008 g)
  • Sodium40 mgin the lowest quarter of grønsager (median 42,8 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,4 g
Carotenoids (1)
Betacaroten L8.290 µg
Other components (2)
Vand L88,1 g
Alkohol L0 g

Product details

Brand
Marque Repère
Barcode
3564700508015
Quantity
150 g
Label serving
1/2 sachet (75 g)
Category
unseasoned-grated-carrots
Packaging
fresh,fr:sachet-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

[facultatif :] Carottes. [obligatoire :] Traces de céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Carottes râpées Denner 40 0,8 g 7 g 0,5 g
carottes rapées Cuisine et Potager 40 0,63 g 7,6 g 0,25 g
Carottes Bio Les Express 36 0,8 g 6,6 g 0,26 g
Carottes râpées Boni 35 0,5 g 6,7 g 0 g
Carottes rapees Boni 35 0,5 g 6,7 g 0,1 g
Carottes râpées L'ATELIER DES FRUITS ET LEGUMES 33 0,7 g 6,3 g 0,5 g
Carottes Coop 33 1 g 6 g 0 g
Carottes râpées Grand frais 33 0,7 g 6,3 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carottes râpées?

100 g of Carottes râpées has 39 kcal. Serving, 1/2 sachet, 75 g (75 g): about 29 kcal.

How much protein is in Carottes râpées?

Carottes râpées contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,6 g in serving, 1/2 sachet, 75 g (75 g). About 9 % of its calories come from protein.

How many carbs are in Carottes râpées?

Carottes râpées has 6,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carottes râpées?

Carottes râpées contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Carottes râpées contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (18 % DV) and Folat (B9) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carottes râpées?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700508015. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.