Carottes râpées

Packaged product Verduras Marque Repère

Carottes râpées contains 39 kcal per 100 g. A serving, 1/2 sachet, 75 g (75 g) provides about 29 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 34 kcal per 100 g across 18 products.

100 g provides 18% of the Daily Value for selenio and 15% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Carottes râpées by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
0,8 gprotein
6,5 gcarbohydrates
0,5 gfat
29kcal in serving, 1/2 sachet, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39,1 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 6,5 g 2%
Dietary fiber L 2,7 g 10%
Total sugars L 5,5 g
Added sugars L 0 g 0%
Protein L 0,8 g 2%
Vitamina A L 0 µg0%
Vitamina C L 2,1 mg2%
Vitamina D L 0 µg0%
Vitamina E L 0,27 mg2%
Thiamin (B1) L 0,028 mg2%
Riboflavin (B2) L 0,005 mg0,4%
Niacin (B3) L 0,05 mg0,3%
Ácido pantoténico (B5) L 0,2 mg4%
Vitamina B6 L 0,093 mg5%
Folate (B9) L 59,4 µg15%
Vitamina B12 L 0 µg0%
Calcio L 25 mg2%
Iron L 0,24 mg1%
Magnesio L 10 mg2%
Fósforo L 22 mg2%
Potasio L 230 mg5%
Zinc L 0,18 mg2%
Copper L 0,05 mg6%
Manganese L 0,1 mg4%
Selenio L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 77%Fat: 13%39kcal / 100 g
  • Protein 9%
  • Carbohydrates 77%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio18%Folate (B9)15%Iodine7%Copper6%Vitamina B65%Potasio5%Manganese4%Ácido pantoténico (B5)4%Magnesio2%Thiamin (B1)2%

Nutritional insights

  • Sugars5,5 gabove the median for verduras (median 4,9 g)
  • Fat0,5 gin the top quarter of verduras (median 0,26 g)
  • Saturated fat0,1 gin the top quarter of verduras (median 0,008 g)
  • Sodium40 mgin the lowest quarter of verduras (median 42,8 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,4 g
Carotenoids (1)
Betacaroteno L8.290 µg
Other components (2)
Agua L88,1 g
Alcohol L0 g

Product details

Brand
Marque Repère
Barcode
3564700508015
Quantity
150 g
Label serving
1/2 sachet (75 g)
Category
unseasoned-grated-carrots
Packaging
fresh,fr:sachet-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

[facultatif :] Carottes. [obligatoire :] Traces de céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Carottes râpées Denner 40 0,8 g 7 g 0,5 g
carottes rapées Cuisine et Potager 40 0,63 g 7,6 g 0,25 g
Carottes Bio Les Express 36 0,8 g 6,6 g 0,26 g
Carottes râpées Boni 35 0,5 g 6,7 g 0 g
Carottes rapees Boni 35 0,5 g 6,7 g 0,1 g
Carottes râpées L'ATELIER DES FRUITS ET LEGUMES 33 0,7 g 6,3 g 0,5 g
Carottes Coop 33 1 g 6 g 0 g
Carottes râpées Grand frais 33 0,7 g 6,3 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carottes râpées?

100 g of Carottes râpées has 39 kcal. Serving, 1/2 sachet, 75 g (75 g): about 29 kcal.

How much protein is in Carottes râpées?

Carottes râpées contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 0,6 g in serving, 1/2 sachet, 75 g (75 g). About 9% of its calories come from protein.

How many carbs are in Carottes râpées?

Carottes râpées has 6,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carottes râpées?

Carottes râpées contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Carottes râpées contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (18% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carottes râpées?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700508015. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.