Carottes râpées
Packaged product Boissons Bonduelle
Carottes râpées contains 63 kcal per 100 g. A serving, 320 g (320 g) provides about 202 kcal.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
100 g provides 15 490 200 % of the Daily Value for sélénium, 12 % of the Daily Value for Folate (B9) and 12 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0,7 µg | 0,1 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,021 µg | 0,1 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,007 mg | 0,5 % |
| Niacine (B3) L | 0,063 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,081 mg | 5 % |
| Folate (B9) L | 48,6 µg | 12 % |
| Vitamine B12 L | 0,021 µg | 0,9 % |
| Calcium L | 22 mg | 2 % |
| Fer L | 0,22 mg | 1 % |
| Magnésium L | 8,8 mg | 2 % |
| Phosphore L | 21 mg | 2 % |
| Potassium L | 192 mg | 4 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,044 mg | 5 % |
| Manganèse L | 0,086 mg | 4 % |
| Sélénium L | 8 519 610 µg | 15 490 200 % |
| Iodine L | 15,2 µg | 10 % |
| Chlorure L | 266 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water77,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,3 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 0,57 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,3 g |
| Acide linoléique (oméga-6, 18:2) L | 0,77 g |
Carotenoids (1)
| Bêta-carotène L | 6 695 µg |
|---|
Other components (2)
| Eau L | 77,7 g |
|---|---|
| Alcool L | 0,002 g |
Product details
Ingredients
Carottes 81%, eau, huile de colza, vinaigre d'alcool, sel, sucre jus de citran de Sicile 0,6%. MOUTARDE de Dijon, arome naturel de citron (BLE), amidon de pomme de terre, antioxydant: acide ascorbique, épaississants gomme de xanthane et gomme de guar, purée d'ail, arôme naturel de poivre. Fabriqué dans un atelier utilisant également céleri, œuf, lait, poisson, crustacé soja, fruits à coque. Conditionné sous atmosphère protectrice. A consommer rapidement après ouverture. A conserver entre 0°C et +4°C. Ne pas congeler.. On vous en dit plus sur nos origines Origin' Info VALEURS NUTRITIONNELLES POUR 100 g: Energie 301 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreSucreSelAileOeufLait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes râpées?
100 g of Carottes râpées has 63 kcal. Serving, 320 g (320 g): about 202 kcal.
How much protein is in Carottes râpées?
Carottes râpées contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,2 g in serving, 320 g (320 g). About 6 % of its calories come from protein.
How many carbs are in Carottes râpées?
Carottes râpées has 5,5 g of total carbohydrates per 100 g, including 3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées?
Carottes râpées contains 4,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Carottes râpées contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (15 490 200 % DV), Folate (B9) (12 % DV), chlorure (12 % DV) and iodine (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes râpées?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681148619. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.