Mélange Catalan
Packaged product Boissons Carrefour
Mélange Catalan contains 30 kcal per 100 g. A serving, 83 g (83 g) provides about 25 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
100 g provides 25 % of the Daily Value for sélénium, 24 % of the Daily Value for Vitamine C and 19 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 21,9 mg | 24 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,81 mg | 5 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,029 mg | 2 % |
| Niacine (B3) L | 0,23 mg | 1 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 76,9 µg | 19 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 46,5 mg | 4 % |
| Fer L | 0,36 mg | 2 % |
| Magnésium L | 12,1 mg | 3 % |
| Phosphore L | 29,2 mg | 2 % |
| Potassium L | 247 mg | 5 % |
| Zinc L | 0,23 mg | 2 % |
| Cuivre L | 0,057 mg | 6 % |
| Manganèse L | 0,15 mg | 6 % |
| Sélénium L | 13,5 µg | 25 % |
| Iodine L | 8,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,22 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 254 µg |
|---|
Other components (2)
| Eau L | 90,2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Chou blanc (mini 32%), carotte (mini 13%), frisée (mini 10%), poivron rouge (mini 7%), poivron vert (mini 3%). Peut contenir des traces de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Crudités piquantes Delhaize | 29 | 1,2 g | 4,2 g | 0,2 g |
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| Tomates cerise à croquer crues 250 g Kultive | 0 | 0 g | 0 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange Catalan?
100 g of Mélange Catalan has 30 kcal. Serving, 83 g (83 g): about 25 kcal.
How much protein is in Mélange Catalan?
Mélange Catalan contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,75 g in serving, 83 g (83 g). About 14 % of its calories come from protein.
How many carbs are in Mélange Catalan?
Mélange Catalan has 4,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange Catalan?
Mélange Catalan contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mélange Catalan contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (25 % DV), Vitamine C (24 % DV) and Folate (B9) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange Catalan?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070586721. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.