Calories in Cake, jaune, lumière, mélange sec

Generic food Dried or dry Pain et produits cuits au four

Cake, jaune, lumière, mélange sec contains 404 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 115 kcal.

Roughly 83 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 32 % of the Daily Value for Folate (B9), 26 % of the Daily Value for phosphore and 16 % of the Daily Value for Riboflavine (B2).

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

404kcal per 100 g

4,7 gprotein

84,1 gcarbohydrates

5,5 gfat

115kcal in 1 oz (28,4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	404 kcal
Total fat ?	5,5 g	7 %
Saturated fat C	1,4 g	7 %
Cholesterol ?	0 mg	0 %
Sodium ?	604 mg	26 %
Total carbohydrates C	84,1 g	31 %
Dietary fiber ?	1,3 g	5 %
Total sugars	not reported
Protein ?	4,7 g	9 %
Vitamine A C	4 µg	0,4 %
Vitamine C ?	0 mg	0 %
Thiamine (B1) ?	0,17 mg	14 %
Riboflavine (B2) ?	0,21 mg	16 %
Niacine (B3) ?	1,6 mg	10 %
Acide pantothénique (B5) ?	0,33 mg	7 %
Vitamine B6 ?	0,026 mg	2 %
Folate (B9) C	126 µg	32 %
Vitamine B12 ?	0,11 µg	5 %
Calcium ?	155 mg	12 %
Fer ?	1,3 mg	7 %
Magnésium ?	10 mg	2 %
Phosphore ?	324 mg	26 %
Potassium ?	65 mg	1 %
Zinc ?	0,33 mg	3 %
Cuivre ?	0,063 mg	7 %
Manganèse ?	0,23 mg	10 %
Sélénium C	3,1 µg	6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5 %
Carbohydrates 83 %
Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4,7 gbelow the median for produits cuits au four (median 6,7 g)
Fiber1,3 gin the lowest quarter of produits cuits au four (median 2,4 g)
Fat5,5 gbelow the median for produits cuits au four (median 11 g)
Saturated fat1,4 gbelow the median for produits cuits au four (median 2,6 g)
Sodium604 mgin the top quarter of produits cuits au four (median 433 mg)
Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Graisses monoinsaturées C	3 g
Graisses polyinsaturées C	0,8 g

Amino acids (18)

Tryptophane ?	0,065 g
Thréonine ?	0,14 g
Isoléucine ?	0,19 g
Leucine ?	0,32 g
Lysine ?	0,19 g
Méthionine ?	0,074 g
Cystine ?	0,09 g
Phénylalanine ?	0,22 g
Tyrosine ?	0,14 g
Valine ?	0,21 g
Arginine ?	0,21 g
Histidine ?	0,098 g
Alanine ?	0,15 g
Acide aspartique ?	0,26 g
Acide glutamique ?	1,4 g
Glycine ?	0,16 g
Proline ?	0,45 g
Sérine ?	0,24 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) C	0 g
DHA (omega-3, 22:6 n-3) C	0 g
Acide linoléique (oméga-6, 18:2) C	0,75 g
SFA 4:0 C	0 g
SFA 6:0 C	0 g
CFA 8:0 C	0 g
SFA 10:0 C	0 g
SFA 12:0 C	0 g
SFA 14:0 C	0,027 g
CFA 16:0 C	0,72 g
SFA 18:0 C	0,62 g
MUFA 18:1 C	3 g
PUFA 18:3 C	0,042 g
PUFA 20:4 C	0 g
MUFA 16:1 C	0,002 g
PUFA 18:4 C	0 g
MUFA 20:1 C	0 g
MUFA 22:1 C	0 g
PUFA 22:5 n-3 (DPA) C	0 g

Carotenoids (1)

Rétinol C	4 µg

Other components (6)

Eau ?	3,1 g
Cendres ?	2,6 g
Énergie ?	1 690 kJ
Vitamine A, UI ?	13 IU
Acide folique C	71 µg
Folate, nourriture ?	5 µg

Other forms of Cake

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Cake, livre, Bimbo Bakeries USA, Panque Casero, maison de style cuit Cooked	418	6,6 g	48,9 g	21,7 g
Cake, gâteaux de collation, pas de chocolat, avec givrage ou remplissage, faible teneur en matières grasses, avec fibre ajoutée	412	3,7 g	74,3 g	11,1 g
Cake, aliments pour anges, préparations commerciales	258	5,9 g	57,8 g	0,8 g
Cake, aliments pour anges, mélange sec, préparé Dried or dry	257	6,1 g	58,7 g	0,3 g
Cake, tarte à la crème de Boston, préparations commerciales	252	2,4 g	42,9 g	8,5 g
Cake, chocolat, préparé à partir de la recette sans gel	371	5,3 g	53,4 g	15,1 g
Cake, blanc, préparé à partir de recette avec gel de noix de coco	356	4,4 g	63,2 g	10,3 g
Cake, cake café, fromage	339	7 g	44,3 g	15,2 g
Cake, cake café, cannelle avec garniture en miettes, préparations commerciales, enrichi	418	6,8 g	46,7 g	23,3 g
Cake, pain d'épice, mélange sec Dried or dry	437	4,4 g	74,6 g	13,8 g
Cake, pain d'épice, préparé à partir de la recette	356	3,9 g	49,2 g	16,4 g
Cake, ananas à l'envers, préparé à partir de la recette	319	3,5 g	50,5 g	12,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Kraft Foods, Recettes originales de Shake N Bake, Revêtement pour le porc, sécher Dried or dry	377	6,1 g	79,8 g	3,7 g
Mélange artificiel de muffins de bleuets, sécher Dried or dry	407	4,7 g	77,5 g	8,7 g
Crêpes, diététique spécial, mélange sec Dried or dry	349	8,9 g	73,9 g	1,4 g
Cookies, brownies, mélange sec, sans sucre Dried or dry	426	2,9 g	80,4 g	12,5 g
Muffins, son de blé, mélange sec Dried or dry	396	7,1 g	73 g	12 g
Paupières, mélange sec, enrichi Dried or dry	371	10,4 g	71 g	4,3 g
Paupières, mélange sec, non enrichis Dried or dry	371	10,4 g	71 g	4,3 g
Cookies, brownies, mélange sec, régulier Dried or dry	434	4 g	76,6 g	14,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry cake?

100 g of dried or dry cake has 404 kcal. 1 oz (28,4 g): about 115 kcal. 1 emballage, 18,50 oz (524 g): about 2 117 kcal.

How much protein is in dried or dry cake?

Dried or dry cake contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,3 g in 1 oz (28,4 g). About 5 % of its calories come from protein. Compared with other produits cuits au four, that is below the median (median 6,7 g).

How many carbs are in dried or dry cake?

Dried or dry cake has 84,1 g of total carbohydrates per 100 g, including 1,3 g of fiber.

How much fat is in dried or dry cake?

Dried or dry cake contains 5,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does dried or dry cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (32 % DV), phosphore (26 % DV), Riboflavine (B2) (16 % DV), Thiamine (B1) (14 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry cake?

100 g contains 604 mg of sodium, 26 % of the 2,300 mg Daily Value.

Does cake have the same nutrition dried or dry and cooked?

No. Per 100 g, cake, jaune, lumière, mélange sec has 404 kcal, while cake, livre, Bimbo Bakeries USA, Panque Casero, maison de style cuit has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 173244. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: 6 novembre 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.