Calories in Cake, amarillo, luz, mezcla seca

Generic food Dried or dry Pan y productos horneados

Cake, amarillo, luz, mezcla seca contains 404 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 115 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in productos horneados on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 32% of the Daily Value for Folate (B9), 26% of the Daily Value for fósforo and 16% of the Daily Value for Riboflavin (B2).

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

404kcal per 100 g
4,7 gprotein
84,1 gcarbohydrates
5,5 gfat
115kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 404 kcal
Total fat ? 5,5 g 7%
Saturated fat C 1,4 g 7%
Cholesterol ? 0 mg 0%
Sodium ? 604 mg 26%
Total carbohydrates C 84,1 g 31%
Dietary fiber ? 1,3 g 5%
Total sugars not reported
Protein ? 4,7 g 9%
Vitamina A C 4 µg0,4%
Vitamina C ? 0 mg0%
Thiamin (B1) ? 0,17 mg14%
Riboflavin (B2) ? 0,21 mg16%
Niacin (B3) ? 1,6 mg10%
Ácido pantoténico (B5) ? 0,33 mg7%
Vitamina B6 ? 0,026 mg2%
Folate (B9) C 126 µg32%
Vitamina B12 ? 0,11 µg5%
Calcio ? 155 mg12%
Iron ? 1,3 mg7%
Magnesio ? 10 mg2%
Fósforo ? 324 mg26%
Potasio ? 65 mg1%
Zinc ? 0,33 mg3%
Copper ? 0,063 mg7%
Manganese ? 0,23 mg10%
Selenio C 3,1 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 83%Fat: 12%404kcal / 100 g
  • Protein 5%
  • Carbohydrates 83%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)32%Fósforo26%Riboflavin (B2)16%Thiamin (B1)14%Calcio12%Manganese10%Niacin (B3)10%Iron7%Copper7%Ácido pantoténico (B5)7%

Nutritional insights

  • Protein4,7 gbelow the median for productos horneados (median 6,7 g)
  • Fiber1,3 gin the lowest quarter of productos horneados (median 2,4 g)
  • Fat5,5 gbelow the median for productos horneados (median 11 g)
  • Saturated fat1,4 gbelow the median for productos horneados (median 2,6 g)
  • Sodium604 mgin the top quarter of productos horneados (median 433 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C3 g
Grasa poliinsaturada C0,8 g
Amino acids (18)
Tryptophan ?0,065 g
Threonine ?0,14 g
Isoleucine ?0,19 g
Leucine ?0,32 g
Lysine ?0,19 g
Metionina ?0,074 g
Cistino ?0,09 g
Phenylalanine ?0,22 g
Tyrosine ?0,14 g
Valine ?0,21 g
Arginine ?0,21 g
Histidina ?0,098 g
Alanine ?0,15 g
Ácido aspartico ?0,26 g
Ácido glutamico ?1,4 g
Glycine ?0,16 g
Proline ?0,45 g
Serine ?0,24 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,75 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,027 g
SFA 16:0 C0,72 g
SFA 18:0 C0,62 g
MUFA 18:1 C3 g
PUFA 18:3 C0,042 g
PUFA 20:4 C0 g
MUFA 16:1 C0,002 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (1)
Retinol C4 µg
Other components (6)
Agua ?3,1 g
Ash ?2,6 g
Energy ?1.690 kJ
Vitamina A, UI ?13 IU
Ácido fólico C71 µg
Folato, comida ?5 µg

Other forms of Cake

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kraft Foods, Shake N Bake Original Recipe, Recubrimiento para cerdo, seco Dried or dry 377 6,1 g 79,8 g 3,7 g
Mezcla de arándano artificial, seco Dried or dry 407 4,7 g 77,5 g 8,7 g
Pancakes, dieta especial, mezcla seca Dried or dry 349 8,9 g 73,9 g 1,4 g
Cookies, brownies, mezcla seca, azúcar libre Dried or dry 426 2,9 g 80,4 g 12,5 g
Muffins, salvado de trigo, mezcla seca Dried or dry 396 7,1 g 73 g 12 g
Popovers, mezcla seca, enriquecido Dried or dry 371 10,4 g 71 g 4,3 g
Popovers, mezcla seca, no enriquecido Dried or dry 371 10,4 g 71 g 4,3 g
Cookies, brownies, mezcla seca, ordinario Dried or dry 434 4 g 76,6 g 14,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry cake?

100 g of dried or dry cake has 404 kcal. 1 oz (28,4 g): about 115 kcal. 1 paquete, 18.50 oz (524 g): about 2.117 kcal.

How much protein is in dried or dry cake?

Dried or dry cake contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 1,3 g in 1 oz (28,4 g). About 5% of its calories come from protein. Compared with other productos horneados, that is below the median (median 6,7 g).

How many carbs are in dried or dry cake?

Dried or dry cake has 84,1 g of total carbohydrates per 100 g, including 1,3 g of fiber.

How much fat is in dried or dry cake?

Dried or dry cake contains 5,5 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

What vitamins and minerals does dried or dry cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (32% DV), fósforo (26% DV), Riboflavin (B2) (16% DV), Thiamin (B1) (14% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry cake?

100 g contains 604 mg of sodium, 26% of the 2,300 mg Daily Value.

Does cake have the same nutrition dried or dry and cooked?

No. Per 100 g, cake, amarillo, luz, mezcla seca has 404 kcal, while cake, libra, Bimbo Panaderías USA, Panque Casero, estilo casero horneado has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173244. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.