Brandade de morue
Packaged product Repas et plats Carrefour
Brandade de morue contains 115 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 30 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 147 kcal per 100 g across 60 products.
100 g provides 54 % of the Daily Value for sélénium, 15 % of the Daily Value for iodine and 14 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 5,9 µg | 0,7 % |
| Vitamine C L | 6,6 mg | 7 % |
| Vitamine D L | 0,3 µg | 2 % |
| Vitamine E L | 1,9 mg | 12 % |
| Thiamine (B1) L | 0,079 mg | 7 % |
| Riboflavine (B2) L | 0,065 mg | 5 % |
| Niacine (B3) L | 1 mg | 6 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 6,2 µg | 2 % |
| Vitamine B12 L | 0,34 µg | 14 % |
| Calcium L | 30 mg | 2 % |
| Fer L | 0,42 mg | 2 % |
| Magnésium L | 16,1 mg | 4 % |
| Phosphore L | 78,1 mg | 6 % |
| Potassium L | 237 mg | 5 % |
| Zinc L | 0,3 mg | 3 % |
| Cuivre L | 0,057 mg | 6 % |
| Manganèse L | 0,073 mg | 3 % |
| Sélénium L | 29,6 µg | 54 % |
| Iodine L | 22 µg | 15 % |
| Chlorure L | 41,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 30 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of repas et plats (median 7,2 g)
- Sugars0,6 gin the lowest quarter of repas et plats (median 0,8 g)
- Fat6,5 gin the lowest quarter of repas et plats (median 9 g)
- Saturated fat1,2 gbelow the median for repas et plats (median 1,3 g)
- Sodium308 mgbelow the median for repas et plats (median 320 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water75,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,2 g |
|---|---|
| Graisses polyinsaturées L | 1,6 g |
Sugars and starch (1)
| Étoile L | 7,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,028 g |
| ALA (omega-3, 18:3 n-3) L | 0,41 g |
| Acide linoléique (oméga-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Bêta-carotène L | 4,9 µg |
|---|
Other components (2)
| Eau L | 75,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071543082
- Quantity
- 600 g
- Category
- brandades-de-morue-parmentiere
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, chair de morue MSC dessalée 21,1% (chair de morue (_poisson_ Gadus morhua) 20,5%, sel), flocons de pommes de terre déshydratés 10,8%, huile de colza, crème (contient _lait_) 2,7%, huile d'olive vierge extra 1,08%, _lait_ écrémé en poudre, ail déshydraté, blanc d'_œuf_ en poudre, sel, curcuma, poivre. Peut contenir des traces de mollusques, crustacés, blé, soja, céleri, moutarde, fruits à coque et sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)CrèmeHuile d'oliveAileOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brandade de morue parmentier Auchan | 113 | 5,5 g | 9,2 g | 5,8 g |
| Brandade de morue Le Grand Lejon | 112 | 8,7 g | 8,6 g | 4,5 g |
| Brandade de morue Le Grand Lejon | 112 | 8,7 g | 8,6 g | 4,5 g |
| Brandade de morue parmentier Toque Du Chef Lidl | 110 | 5,4 g | 8,4 g | 5,9 g |
| Parmentier de poisson Casino | 121 | 8,1 g | 9,1 g | 5,6 g |
| Brandade de morue Qualité Traiteur | 123 | 6 g | 9,6 g | 6,4 g |
| Brandade de morue parmentiere Sar'Océan | 129 | 8,1 g | 8,7 g | 7,1 g |
| Brandade de morue parmentiere L'assiette Bleue | 130 | 13 g | 8,7 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brandade de morue?
100 g of Brandade de morue has 115 kcal.
How much protein is in Brandade de morue?
Brandade de morue contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 7,2 g).
How many carbs are in Brandade de morue?
Brandade de morue has 8,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brandade de morue?
Brandade de morue contains 6,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Brandade de morue contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (54 % DV), iodine (15 % DV), Vitamine B12 (14 % DV) and Vitamine E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brandade de morue?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071543082. License: ODbL 1.0 (Open Food Facts). Source record dated 4 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.