Brandade de morue
Packaged product Meals and Dishes Carrefour
Brandade de morue contains 115 kcal per 100 g.
Roughly 52% of its calories come from fat, with 30% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 148 kcal per 100 g across 64 products.
100 g provides 54% of the Daily Value for selenium, 15% of the Daily Value for iodine and 14% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 5.9 µg | 0.7% |
| Vitamin C L | 6.6 mg | 7% |
| Vitamin D L | 0.3 µg | 2% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 6.2 µg | 2% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 16.1 mg | 4% |
| Phosphorus L | 78.1 mg | 6% |
| Potassium L | 237 mg | 5% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.073 mg | 3% |
| Selenium L | 29.6 µg | 54% |
| Iodine L | 22 µg | 15% |
| Chloride L | 41.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 30%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of meals and dishes (median 7.2 g)
- Fiber0.9 gbelow the median for meals and dishes (median 0.92 g)
- Sugars0.6 gbelow the median for meals and dishes (median 0.8 g)
- Fat6.5 gin the lowest quarter of meals and dishes (median 9.1 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 1.3 g)
- Sodium308 mgbelow the median for meals and dishes (median 320 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water75.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 7.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.028 g |
| ALA (omega-3, 18:3 n-3) L | 0.41 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 75.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071543082
- Quantity
- 600 g
- Category
- Brandades de morue parmentiere
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, chair de morue MSC dessalée 21,1% (chair de morue (_poisson_ Gadus morhua) 20,5%, sel), flocons de pommes de terre déshydratés 10,8%, huile de colza, crème (contient _lait_) 2,7%, huile d'olive vierge extra 1,08%, _lait_ écrémé en poudre, ail déshydraté, blanc d'_œuf_ en poudre, sel, curcuma, poivre. Peut contenir des traces de mollusques, crustacés, blé, soja, céleri, moutarde, fruits à coque et sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilCreamOlive oilGarlicEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brandade de morue parmentier Auchan | 113 | 5.5 g | 9.2 g | 5.8 g |
| Brandade de morue Le Grand Lejon | 112 | 8.7 g | 8.6 g | 4.5 g |
| Brandade de morue Le Grand Lejon | 112 | 8.7 g | 8.6 g | 4.5 g |
| Brandade de morue parmentier Toque Du Chef Lidl | 110 | 5.4 g | 8.4 g | 5.9 g |
| Parmentier de poisson Casino | 121 | 8.1 g | 9.1 g | 5.6 g |
| Brandade de morue Qualité Traiteur | 123 | 6 g | 9.6 g | 6.4 g |
| Brandade de morue parmentiere Sar'Océan | 129 | 8.1 g | 8.7 g | 7.1 g |
| Brandade de morue parmentiere L'assiette Bleue | 130 | 13 g | 8.7 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071543082. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.