Bleu
Packaged product Produits laitiers et oeufs MONOPRIX
Bleu contains 351 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 19 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (351 kcal per 100 g).
100 g provides 27 % of the Daily Value for iodine, 20 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,072 µg | 0,4 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,042 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,089 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,042 mg | 2 % |
| Folate (B9) L | 4,7 µg | 1 % |
| Vitamine B12 L | 0,47 µg | 20 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 119 mg | 9 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 40,2 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 1 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of produits laitiers et oeufs (median 20 g)
- Sugars1 gin the top quarter of produits laitiers et oeufs (median 0,1 g)
- Fat31 gabove the median for produits laitiers et oeufs (median 27 g)
- Saturated fat22 gin the top quarter of produits laitiers et oeufs (median 17,9 g)
- Sodium720 mgin the top quarter of produits laitiers et oeufs (median 607 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,7 µg |
|---|
Other components (3)
| Eau L | 87,5 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- MONOPRIX
- Barcode
- 3350033023864
- Quantity
- 250 g
- Category
- Fromages pasteurisés
- Packaging
- Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leerdammer rape fondant sachet 200g Leerdammer | 351 | 25 g | 2 g | 27 g |
| Brie Carrefour | 351 | 17 g | 1 g | 31 g |
| Bleu 31% MG Marque Repère | 351 | 17 g | 1 g | 31 g |
| Brique affinée 31 % Mat. Gr. Marque Repère | 351 | 17 g | 1 g | 31 g |
| Tranches de fromage le savoureux x 6 Marque Repère | 351 | 17 g | 1 g | 31 g |
| Fromage bleu au lait pasteurisé Sans marque | 351 | 17 g | 1 g | 31 g |
| Bleu Plaisir - crémeux et fondant Bleu Plaisir | 351 | 17 g | 1 g | 31 g |
| Le vieux pané Fromageries Perreault | 351 | 18 g | 0,5 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bleu?
100 g of Bleu has 351 kcal.
Is Bleu high in protein?
Bleu contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 20 g).
How many carbs are in Bleu?
Bleu has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bleu?
Bleu contains 31 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Bleu contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (27 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bleu?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033023864. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "BLEU". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.