Bleu
Packaged product Dairy and Eggs MONOPRIX
Bleu contains 351 kcal per 100 g.
Roughly 79% of its calories come from fat, with 19% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 314 kcal per 100 g across 967 products.
100 g provides 27% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 22 g | 110% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.47 µg | 20% |
| Choline L | 0 mg | 0% |
| Calcium L | 119 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 40.2 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 1%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for dairy and eggs (median 18 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat31 gin the top quarter of dairy and eggs (median 26 g)
- Saturated fat22 gin the top quarter of dairy and eggs (median 18 g)
- Sodium720 mgin the top quarter of dairy and eggs (median 560 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water87.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.7 µg |
|---|
Other components (3)
| Water L | 87.5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- MONOPRIX
- Barcode
- 3350033023864
- Quantity
- 250 g
- Category
- Pasteurized cheeses
- Packaging
- Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo Brie Pingo Doce | 351 | 16.5 g | 0.9 g | 31.1 g |
| Leerdammer rape fondant sachet 200g Leerdammer | 351 | 25 g | 2 g | 27 g |
| Queijo Brie Continente | 351 | 17 g | 1 g | 31 g |
| Fromage au lait pasteurisé Maasdam jeune 27%mg, 330g U | 351 | 27 g | 0 g | 27 g |
| Brie Winny | 351 | 17 g | 1 g | 31 g |
| Petit Brie (31% MG) Winny | 351 | 17 g | 1 g | 31 g |
| Le bon brie CF&R | 351 | 17 g | 1 g | 31 g |
| Fromage bleu au lait pasteurisé Sans marque | 351 | 17 g | 1 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bleu?
100 g of Bleu has 351 kcal.
Is Bleu high in protein?
Bleu contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 18 g).
How many carbs are in Bleu?
Bleu has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bleu?
Bleu contains 31 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
What vitamins and minerals does Bleu contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (27% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bleu?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033023864. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Source description: "BLEU". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.