Bio-Kimchi - Mild

Packaged product Boissons Completeorganics

Bio-Kimchi - Mild contains 33 kcal per 100 g. A serving, 100 g (100 g) provides about 33 kcal.

Roughly 78 % of its calories come from carbohydrates, with 18 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (33 kcal per 100 g).

100 g provides 56 % of the Daily Value for chlorure, 19 % of the Daily Value for Vitamine C and 17 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio-Kimchi - Mild by Completeorganics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
1,2 gprotein
5,1 gcarbohydrates
0,1 gfat
33kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 846 mg 37 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber L 3,2 g 11 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 17 mg19 %
Vitamine D L 0 µg0 %
Vitamine E L 0,1 mg0,7 %
Thiamine (B1) L 0,02 mg2 %
Riboflavine (B2) L 0,03 mg2 %
Niacine (B3) L 0,42 mg3 %
Acide pantothénique (B5) L 0,15 mg3 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 69,5 µg17 %
Vitamine B12 L 0 µg0 %
Calcium L 38 mg3 %
Fer L 0,3 mg2 %
Magnésium L 13 mg3 %
Phosphore L 40,6 mg3 %
Potassium L 129 mg3 %
Zinc L 0,1 mg0,9 %
Cuivre L 0,02 mg2 %
Manganèse L 0,15 mg7 %
Sélénium L 1 µg2 %
Iodine L 23,5 µg16 %
Chlorure L 1 280 mg56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 78 %Fat: 3 %33kcal / 100 g
  • Protein 18 %
  • Carbohydrates 78 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure56 %Vitamine C19 %Folate (B9)17 %Iodine16 %Manganèse7 %Vitamine B66 %Phosphore3 %Magnésium3 %Acide pantothénique...3 %Calcium3 %

Nutritional insights

  • Protein1,2 gbelow the median for boissons (median 1,5 g)
  • Fiber3,2 gabove the median for boissons (median 2,2 g)
  • Sugars0 gin the lowest quarter of boissons (median 2,2 g)
  • Fat0,1 gbelow the median for boissons (median 0,2 g)
  • Sodium846 mgabove the median for boissons (median 720 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water92,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,067 g
Graisses polyinsaturées L0,12 g
Sugars and starch (1)
Étoile L0,44 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,056 g
Acide linoléique (oméga-6, 18:2) L0,058 g
Carotenoids (1)
Bêta-carotène L3 558 µg
Other components (2)
Eau L92,9 g
Alcool L0 g

Product details

Brand
Completeorganics
Barcode
4061459982992
Quantity
240 g / 220 g
Label serving
100 g
Category
Kimchi
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chinakohl (78 %), Karotten (18 %), Meersalz, Ingwer, Paprikaflocken, Knoblauch, Chili.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelAile

Similar products

FoodCaloriesProteinCarbsFat
Kimchi enerBIO 33 1,2 g 6,2 g 0,4 g
Kimchi Suma 33 1 g 4,8 g 0,5 g
Kimchi, Korean made Yangban 33 1 g 5,6 g 0,5 g
kimchi EnerBio 33 1,2 g 6,2 g 0,4 g
Vegan Kimchi THE KIMCHI COMPANY 33 2,1 g 5,5 g 0,3 g
Korea Kimchee Chicago Kimchee 33 3,3 g 3,3 g 0 g
Kimchi Sauerkraut, Organic Eden 33 0 g 6,7 g 0 g
Korean style Kimchi Simple truth 33 3,3 g 6,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio-Kimchi - Mild?

100 g of Bio-Kimchi - Mild has 33 kcal. Serving, 100 g (100 g): about 33 kcal.

How much protein is in Bio-Kimchi - Mild?

Bio-Kimchi - Mild contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other boissons, that is below the median (median 1,5 g).

How many carbs are in Bio-Kimchi - Mild?

Bio-Kimchi - Mild has 5,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Kimchi - Mild?

Bio-Kimchi - Mild contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Bio-Kimchi - Mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (56 % DV), Vitamine C (19 % DV), Folate (B9) (17 % DV) and iodine (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio-Kimchi - Mild?

100 g contains 846 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459982992. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.