Bio-Kimchi - Mild
Packaged product Getränke Completeorganics
Bio-Kimchi - Mild contains 33 kcal per 100 g. A Serving, 100 g (100 g) provides about 33 kcal.
Roughly 78 % of its calories come from carbohydrates, with 18 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (33 kcal per 100 g).
100 g provides 56 % of the Daily Value for Chlorid, 19 % of the Daily Value for Vitamin C and 17 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 846 mg | 37 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 17 mg | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,42 mg | 3 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 69,5 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 38 mg | 3 % |
| Eisen L | 0,3 mg | 2 % |
| Magnesium L | 13 mg | 3 % |
| Phosphor L | 40,6 mg | 3 % |
| Kalium L | 129 mg | 3 % |
| Zink L | 0,1 mg | 0,9 % |
| Kupfer L | 0,02 mg | 2 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 1 µg | 2 % |
| Iodin L | 23,5 µg | 16 % |
| Chlorid L | 1.280 mg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 78 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for Getränke (median 1,5 g)
- Fiber3,2 gabove the median for Getränke (median 2,2 g)
- Sugars0 gin the lowest quarter of Getränke (median 2,2 g)
- Fat0,1 gbelow the median for Getränke (median 0,2 g)
- Sodium846 mgabove the median for Getränke (median 720 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water92,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,067 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,12 g |
Sugars and starch (1)
| Stärke L | 0,44 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,056 g |
| Linolsäure (Omega-6, 18:2) L | 0,058 g |
Carotenoids (1)
| Beta-Carotin L | 3.558 µg |
|---|
Other components (2)
| Wasser L | 92,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Completeorganics
- Barcode
- 4061459982992
- Quantity
- 240 g / 220 g
- Label serving
- 100 g
- Category
- Kimchi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi enerBIO | 33 | 1,2 g | 6,2 g | 0,4 g |
| Kimchi Suma | 33 | 1 g | 4,8 g | 0,5 g |
| Kimchi, Korean made Yangban | 33 | 1 g | 5,6 g | 0,5 g |
| kimchi EnerBio | 33 | 1,2 g | 6,2 g | 0,4 g |
| Vegan Kimchi THE KIMCHI COMPANY | 33 | 2,1 g | 5,5 g | 0,3 g |
| Korea Kimchee Chicago Kimchee | 33 | 3,3 g | 3,3 g | 0 g |
| Kimchi Sauerkraut, Organic Eden | 33 | 0 g | 6,7 g | 0 g |
| Korean style Kimchi Simple truth | 33 | 3,3 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Kimchi - Mild?
100 g of Bio-Kimchi - Mild has 33 kcal. Serving, 100 g (100 g): about 33 kcal.
How much protein is in Bio-Kimchi - Mild?
Bio-Kimchi - Mild contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in Serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other Getränke, that is below the median (median 1,5 g).
How many carbs are in Bio-Kimchi - Mild?
Bio-Kimchi - Mild has 5,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Kimchi - Mild?
Bio-Kimchi - Mild contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bio-Kimchi - Mild contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (56 % DV), Vitamin C (19 % DV), Folat (B9) (17 % DV) and Iodin (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Kimchi - Mild?
100 g contains 846 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459982992. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.