Boissons, agiter, repas rapide, fraises: Nutrition Facts

Generic food Boissons

Boissons, agiter, repas rapide, fraises contains 113 kcal per 100 g. A typical serving of 1 portion moyenne 16 fl oz (376 g) provides about 425 kcal.

Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 15 % of the Daily Value for Riboflavine (B2) and 13 % of the Daily Value for Vitamine B12.

The data comes from USDA FoodData Central: SR Legacy.

113kcal per 100 g
3,4 gprotein
18,9 gcarbohydrates
2,8 gfat
425kcal in 1 portion moyenne 16 fl oz (376 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 113 kcal
Total fat ? 2,8 g 4 %
Saturated fat ? 1,7 g 9 %
Trans fat Z 0 g
Cholesterol ? 11 mg 4 %
Sodium ? 83 mg 4 %
Total carbohydrates C 18,9 g 7 %
Dietary fiber I 0,4 g 1 %
Total sugars not reported
Protein ? 3,4 g 7 %
Vitamine A C 26 µg3 %
Vitamine C ? 0,8 mg0,9 %
Vitamine D Z 0 µg0 %
Thiamine (B1) ? 0,045 mg4 %
Riboflavine (B2) ? 0,2 mg15 %
Niacine (B3) ? 0,18 mg1 %
Acide pantothénique (B5) ? 0,49 mg10 %
Vitamine B6 ? 0,044 mg3 %
Folate (B9) C 3 µg0,8 %
Vitamine B12 ? 0,31 µg13 %
Calcium ? 113 mg9 %
Fer ? 0,11 mg0,6 %
Magnésium ? 13 mg3 %
Phosphore ? 100 mg8 %
Potassium ? 182 mg4 %
Zinc ? 0,36 mg3 %
Cuivre ? 0,022 mg2 %
Manganèse ? 0,015 mg0,7 %
Sélénium I 2,1 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 66 %Fat: 22 %113kcal / 100 g
  • Protein 12 %
  • Carbohydrates 66 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)15 %Vitamine B1213 %Acide pantothénique...10 %Calcium9 %Phosphore8 %Potassium4 %Sélénium4 %Thiamine (B1)4 %Zinc3 %Magnésium3 %

Nutritional insights

  • Protein3,4 gin the top quarter of boissons (median 0,07 g)
  • Fiber0,4 gin the top quarter of boissons (median 0 g)
  • Fat2,8 gin the top quarter of boissons (median 0 g)
  • Saturated fat1,7 gin the top quarter of boissons (median 0 g)
  • Sodium83 mgin the top quarter of boissons (median 13 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water74,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Amino acids (18)
Tryptophane ?0,047 g
Thréonine ?0,15 g
Isoléucine ?0,2 g
Leucine ?0,33 g
Lysine ?0,27 g
Méthionine ?0,084 g
Cystine ?0,031 g
Phénylalanine ?0,16 g
Tyrosine ?0,16 g
Valine ?0,23 g
Arginine ?0,12 g
Histidine ?0,092 g
Alanine ?0,12 g
Acide aspartique ?0,25 g
Acide glutamique ?0,7 g
Glycine ?0,072 g
Proline ?0,33 g
Sérine ?0,18 g
Carotenoids (2)
Rétinol M26 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Other components (6)
Eau ?74,1 g
Cendres ?0,9 g
Énergie ?473 kJ
Vitamine A, UI ?120 IU
Acide folique Z0 µg
Folate, nourriture ?3 µg

Other forms of Boissons

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Boissons, boisson aromatisée aux fruits, mélange sec en poudre, faible teneur en calories, avec aspartame Dried or dry 218 0,45 g 87,4 g 0,04 g
Boissons, boisson aromatisée aux fruits, poudre, avec une forte vitamine C avec d'autres vitamines ajoutées, faible teneur en calories Dried or dry 227 0,25 g 91 g 0,16 g
Boissons, Boissons aromatisées au chocolat, lactosérum et à base de lait 49 0,64 g 10,7 g 0,4 g
Boissons, ABBOTT, ENSURE PLUS, prêt à boire 141 5,2 g 19,9 g 4,5 g
Boissons, Mélange de cocktails, non alcooliques, concentré, congelés Frozen 287 0,08 g 71,6 g 0,01 g
Boissons, café, instant, avec plus de blanc, calorie réduite 509 2 g 59,9 g 29,1 g
Boissons, boisson de jus de canneberge, faible teneur en calories, avec ajout de vitamine C 19 0,1 g 4,7 g 0 g
Boissons, lait d'amande, sucrés, saveur de vanille, prêt à boire 38 0,42 g 6,6 g 1 g
Boissons, Boisson de jus d'orange 54 0,2 g 13,4 g 0 g
Boissons, gazéifiée, eau tonique 34 0 g 8,8 g 0 g
Boissons, Consommation d'énergie, BULLETIN ROUGE, sans sucre, avec addition de caféine, niacine, acide pantothénique, vitamines B6 et B12 5 0,25 g 0,7 g 0,08 g
Boissons, gazéifiée, bière à racine 41 0 g 10,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Mélange de whisky aigre, embouteillé, avec addition de potassium et de sodium 84 0,1 g 21,4 g 0,1 g
Boissons alcoolisées, vin, tableau, blanc, récolte tardive 112 0,07 g 13,4 g 0 g
Boisson ou shake de nutrition, prêt à boire, sans sucre (Glucerna) 88 4,4 g 11,9 g 3,1 g
Boissons alcoolisées, whisky aigre 149 0 g 13,2 g 0,03 g
Boissons alcoolisées, vin, tableau, blanc, récolte tardive, Gewurztraminer 108 0,07 g 11,4 g 0 g
Boisson de maïs 44 0,84 g 9,4 g 0,21 g
Thé, bulle 55 0,39 g 10,4 g 1,4 g
Smoothie de fruits, avec des fruits entiers, non laitiers 60 1,5 g 11,6 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boissons?

100 g of boissons has 113 kcal. 1 portion moyenne 16 fl oz (376 g): about 425 kcal. 1 oz (23,5 g): about 27 kcal. 1 portion petite 12 fl oz (282 g): about 319 kcal.

How much protein is in boissons?

Boissons contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 12,8 g in 1 portion moyenne 16 fl oz (376 g). About 12 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,07 g).

How many carbs are in boissons?

Boissons has 18,9 g of total carbohydrates per 100 g, including 0,4 g of fiber.

How much fat is in boissons?

Boissons contains 2,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does boissons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (15 % DV) and Vitamine B12 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in boissons?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Does boissons have the same nutrition not specified and dried or dry?

No. Per 100 g, boissons, agiter, repas rapide, fraises has 113 kcal, while boissons, boisson aromatisée aux fruits, mélange sec en poudre, faible teneur en calories, avec aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 175102. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.