Beef Burgers
Beef Burgers contains 257 kcal per 100 g. A serving, 1 burger, 63 g (63 g) provides about 162 kcal.
Roughly 58 % of its calories come from fat, with 36 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (235 kcal per 100 g).
100 g provides 82 % of the Daily Value for zinc, 67 % of the Daily Value for Vitamine B12 and 31 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 67,6 mg | 23 % |
| Sodium L | 358 mg | 16 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,1 g | 46 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,25 mg | 2 % |
| Thiamine (B1) L | 0,082 mg | 7 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 4,9 mg | 31 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,3 mg | 17 % |
| Folate (B9) L | 7,4 µg | 2 % |
| Vitamine B12 L | 1,6 µg | 67 % |
| Calcium L | 12,2 mg | 0,9 % |
| Fer L | 5,1 mg | 28 % |
| Magnésium L | 22,3 mg | 5 % |
| Phosphore L | 177 mg | 14 % |
| Potassium L | 290 mg | 6 % |
| Zinc L | 9,1 mg | 82 % |
| Cuivre L | 0,08 mg | 9 % |
| Manganèse L | 0,039 mg | 2 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 5,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 6 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,1 gin the top quarter of viande (median 18,1 g)
- Fiber0,7 gabove the median for viande (median 0,5 g)
- Sugars0,2 gbelow the median for viande (median 0,5 g)
- Fat16,5 gabove the median for viande (median 15,8 g)
- Saturated fat7 gabove the median for viande (median 6,6 g)
- Sodium358 mgabove the median for viande (median 319 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water57,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,58 µg |
|---|
Other components (2)
| Eau L | 57,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489047094
- Quantity
- 681g
- Label serving
- 1 burger (63 g)
- Category
- Patins de boeuf
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
86% British Beef, Water, Gluten Free Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Seasoning (Sea Salt, Ground Black Pepper, Cracked Black Pepper, Preservative: Sodium Metabisulphite; Rosemary Extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelRizPois chiches
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|---|---|---|---|---|
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| Caramelised Onion Beef Burger Morrisons The Best | 264 | 19,7 g | 7,3 g | 17,1 g |
| Seasoned quarter pound beef patties count Heritage Farm | 250 | 16 g | 4 g | 19 g |
| Beef Patties Kroger | 250 | 17,6 g | 0 g | 20,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Burgers?
100 g of Beef Burgers has 257 kcal. Serving, 1 burger, 63 g (63 g): about 162 kcal.
Is Beef Burgers high in protein?
Beef Burgers contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 14,6 g in serving, 1 burger, 63 g (63 g). About 36 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 18,1 g).
How many carbs are in Beef Burgers?
Beef Burgers has 3,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Burgers?
Beef Burgers contains 16,5 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Beef Burgers contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (82 % DV), Vitamine B12 (67 % DV), Niacine (B3) (31 % DV), fer (28 % DV) and Vitamine B6 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Burgers?
100 g contains 358 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489047094. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.