Beef Burger

Packaged product Viande M-Budget

Beef Burger contains 193 kcal per 100 g. A serving, 90 g (90 g) provides about 174 kcal.

Roughly 57 % of its calories come from fat, with 40 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (211 kcal per 100 g).

100 g provides 79 % of the Daily Value for zinc, 64 % of the Daily Value for Vitamine B12 and 30 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Burger by M-Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
19 gprotein
1,7 gcarbohydrates
12 gfat
174kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 12 g 15 %
Saturated fat L 5,2 g 26 %
Cholesterol L 64,5 mg 21 %
Sodium L 520 mg 23 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 1 g 4 %
Total sugars L 1,1 g
Added sugars L 0,65 g 1 %
Protein L 19 g 38 %
Vitamine A L 2,5 µg0,3 %
Vitamine C L 0,002 mg0 %
Vitamine D L 0,21 µg1 %
Vitamine E L 0,4 mg3 %
Thiamine (B1) L 0,16 mg13 %
Riboflavine (B2) L 0,16 mg12 %
Niacine (B3) L 4,8 mg30 %
Acide pantothénique (B5) L 0,59 mg12 %
Vitamine B6 L 0,29 mg17 %
Folate (B9) L 12 µg3 %
Vitamine B12 L 1,5 µg64 %
Calcium L 13,9 mg1 %
Fer L 4,9 mg27 %
Magnésium L 23,2 mg6 %
Phosphore L 179 mg14 %
Potassium L 293 mg6 %
Zinc L 8,7 mg79 %
Cuivre L 0,081 mg9 %
Manganèse L 0,065 mg3 %
Sélénium L 8,7 µg16 %
Iodine L 17,3 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 4 %Fat: 57 %193kcal / 100 g
  • Protein 40 %
  • Carbohydrates 4 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc79 %Vitamine B1264 %Niacine (B3)30 %Fer27 %Vitamine B617 %Sélénium16 %Phosphore14 %Thiamine (B1)13 %Riboflavine (B2)12 %Acide pantothénique...12 %

Nutritional insights

  • Protein19 gabove the median for viande (median 18 g)
  • Fiber1 gin the top quarter of viande (median 0,23 g)
  • Sugars1,1 gin the top quarter of viande (median 0,44 g)
  • Fat12 gbelow the median for viande (median 15 g)
  • Saturated fat5,2 gbelow the median for viande (median 6,3 g)
  • Sodium520 mgabove the median for viande (median 440 mg)
  • Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
  • Water55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2,3 g
Carotenoids (1)
Bêta-carotène L1 µg
Other components (2)
Eau L55 g
Alcool L0 g

Product details

Brand
M-Budget
Barcode
7613312320884
Quantity
10pcs
Label serving
90 g
Category
Patins de boeuf
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de bœuf (Suisse, Allemagne) 82%, eau, chapelure 4% (farine de blé, sel de cuisine, levure), sel de cuisine iodé, épices, maltodextrine, glucose, condiment, extrait de levure, huile de colza, acidifiant: citrates de sodium, stabilisant: diphosphates.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelLevureHuile de colza (canola)Farine de froment (blé)

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FoodCaloriesProteinCarbsFat
Hambúrguer de Novilho Lidl 193 19 g 3,2 g 11,5 g
Hambúrgueres Carne Mertolenga Selecção Continente 194 17 g 3,3 g 13 g
O Talhante Preparou 2 Hambúrgueres 100% Novilho Cachaço e Acém Izidoro 192 19 g 3,2 g 11,5 g
British Wagyu Burgers Specially Selected 195 16,4 g 1,9 g 13,2 g
4 Reduced Fat Beef Burgers ASDA 195 22 g 3,8 g 10 g
Hamburguesa Carrefour 195 15 g 0 g 15 g
Maxiburger Di Scottona Salumificio Sandri 191 20 g 0,8 g 12 g
Chili beef burger Bell 196 19 g 0,8 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Burger?

100 g of Beef Burger has 193 kcal. Serving, 90 g (90 g): about 174 kcal.

Is Beef Burger high in protein?

Beef Burger contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 17,1 g in serving, 90 g (90 g). About 40 % of its calories come from protein. Compared with other viande, that is above the median (median 18 g).

How many carbs are in Beef Burger?

Beef Burger has 1,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Burger?

Beef Burger contains 12 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Beef Burger contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (79 % DV), Vitamine B12 (64 % DV), Niacine (B3) (30 % DV), fer (27 % DV) and Vitamine B6 (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Burger?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312320884. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.