Beef Burger

Packaged product Carne M-Budget

Beef Burger contains 193 kcal per 100 g. A serving, 90 g (90 g) provides about 174 kcal.

Roughly 57% of its calories come from fat, with 40% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for carne on FoodFactly (211 kcal per 100 g).

100 g provides 79% of the Daily Value for zinc, 64% of the Daily Value for Vitamina B12 and 30% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Burger by M-Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
19 gprotein
1,7 gcarbohydrates
12 gfat
174kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 12 g 15%
Saturated fat L 5,2 g 26%
Cholesterol L 64,5 mg 21%
Sodium L 520 mg 23%
Total carbohydrates L 1,7 g 0,6%
Dietary fiber L 1 g 4%
Total sugars L 1,1 g
Added sugars L 0,65 g 1%
Protein L 19 g 38%
Vitamina A L 2,5 µg0,3%
Vitamina C L 0,002 mg0%
Vitamina D L 0,21 µg1%
Vitamina E L 0,4 mg3%
Thiamin (B1) L 0,16 mg13%
Riboflavin (B2) L 0,16 mg12%
Niacin (B3) L 4,8 mg30%
Ácido pantoténico (B5) L 0,59 mg12%
Vitamina B6 L 0,29 mg17%
Folate (B9) L 12 µg3%
Vitamina B12 L 1,5 µg64%
Calcio L 13,9 mg1%
Iron L 4,9 mg27%
Magnesio L 23,2 mg6%
Fósforo L 179 mg14%
Potasio L 293 mg6%
Zinc L 8,7 mg79%
Copper L 0,081 mg9%
Manganese L 0,065 mg3%
Selenio L 8,7 µg16%
Iodine L 17,3 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 4%Fat: 57%193kcal / 100 g
  • Protein 40%
  • Carbohydrates 4%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc79%Vitamina B1264%Niacin (B3)30%Iron27%Vitamina B617%Selenio16%Fósforo14%Thiamin (B1)13%Riboflavin (B2)12%Ácido pantoténico (B5)12%

Nutritional insights

  • Protein19 gabove the median for carne (median 18 g)
  • Fiber1 gin the top quarter of carne (median 0,23 g)
  • Sugars1,1 gin the top quarter of carne (median 0,44 g)
  • Fat12 gbelow the median for carne (median 15 g)
  • Saturated fat5,2 gbelow the median for carne (median 6,3 g)
  • Sodium520 mgabove the median for carne (median 440 mg)
  • Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
  • Water55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2,3 g
Carotenoids (1)
Betacaroteno L1 µg
Other components (2)
Agua L55 g
Alcohol L0 g

Product details

Brand
M-Budget
Barcode
7613312320884
Quantity
10pcs
Label serving
90 g
Category
Pasteles de carne
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de bœuf (Suisse, Allemagne) 82%, eau, chapelure 4% (farine de blé, sel de cuisine, levure), sel de cuisine iodé, épices, maltodextrine, glucose, condiment, extrait de levure, huile de colza, acidifiant: citrates de sodium, stabilisant: diphosphates.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltLevaduraAceite violado (canla)Harina de trigo

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FoodCaloriesProteinCarbsFat
Hambúrguer de Novilho Lidl 193 19 g 3,2 g 11,5 g
Hambúrgueres Carne Mertolenga Selecção Continente 194 17 g 3,3 g 13 g
O Talhante Preparou 2 Hambúrgueres 100% Novilho Cachaço e Acém Izidoro 192 19 g 3,2 g 11,5 g
British Wagyu Burgers Specially Selected 195 16,4 g 1,9 g 13,2 g
4 Reduced Fat Beef Burgers ASDA 195 22 g 3,8 g 10 g
Hamburguesa Carrefour 195 15 g 0 g 15 g
Maxiburger Di Scottona Salumificio Sandri 191 20 g 0,8 g 12 g
Chili beef burger Bell 196 19 g 0,8 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Burger?

100 g of Beef Burger has 193 kcal. Serving, 90 g (90 g): about 174 kcal.

Is Beef Burger high in protein?

Beef Burger contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 17,1 g in serving, 90 g (90 g). About 40% of its calories come from protein. Compared with other carne, that is above the median (median 18 g).

How many carbs are in Beef Burger?

Beef Burger has 1,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Burger?

Beef Burger contains 12 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Beef Burger contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (79% DV), Vitamina B12 (64% DV), Niacin (B3) (30% DV), iron (27% DV) and Vitamina B6 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Burger?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312320884. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.