Beef Burger
Beef Burger contains 193 kcal per 100 g. A serving, 90 g (90 g) provides about 174 kcal.
Roughly 57 % of its calories come from fat, with 40 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (211 kcal per 100 g).
100 g provides 79 % of the Daily Value for zink, 64 % of the Daily Value for Vitamin B12 and 30 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 64,5 mg | 21 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 2,5 µg | 0,3 % |
| Vitamin C L | 0,002 mg | 0 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 0,4 mg | 3 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 12 µg | 3 % |
| Vitamin B12 L | 1,5 µg | 64 % |
| Calcium L | 13,9 mg | 1 % |
| Jern L | 4,9 mg | 27 % |
| Magnesium L | 23,2 mg | 6 % |
| Phosphor L | 179 mg | 14 % |
| Kalium L | 293 mg | 6 % |
| Zink L | 8,7 mg | 79 % |
| Kobber L | 0,081 mg | 9 % |
| Mangan L | 0,065 mg | 3 % |
| Selen L | 8,7 µg | 16 % |
| Jod L | 17,3 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 4 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for kød (median 18 g)
- Fiber1 gin the top quarter of kød (median 0,23 g)
- Sugars1,1 gin the top quarter of kød (median 0,44 g)
- Fat12 gbelow the median for kød (median 15 g)
- Saturated fat5,2 gbelow the median for kød (median 6,3 g)
- Sodium520 mgabove the median for kød (median 440 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
- Water55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 1 µg |
|---|
Other components (2)
| Vand L | 55 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Viande de bœuf (Suisse, Allemagne) 82%, eau, chapelure 4% (farine de blé, sel de cuisine, levure), sel de cuisine iodé, épices, maltodextrine, glucose, condiment, extrait de levure, huile de colza, acidifiant: citrates de sodium, stabilisant: diphosphates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGærRapsfrøolieHvedemel
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|---|---|---|---|---|
| Hambúrguer de Novilho Lidl | 193 | 19 g | 3,2 g | 11,5 g |
| Hambúrgueres Carne Mertolenga Selecção Continente | 194 | 17 g | 3,3 g | 13 g |
| O Talhante Preparou 2 Hambúrgueres 100% Novilho Cachaço e Acém Izidoro | 192 | 19 g | 3,2 g | 11,5 g |
| British Wagyu Burgers Specially Selected | 195 | 16,4 g | 1,9 g | 13,2 g |
| 4 Reduced Fat Beef Burgers ASDA | 195 | 22 g | 3,8 g | 10 g |
| Hamburguesa Carrefour | 195 | 15 g | 0 g | 15 g |
| Maxiburger Di Scottona Salumificio Sandri | 191 | 20 g | 0,8 g | 12 g |
| Chili beef burger Bell | 196 | 19 g | 0,8 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Burger?
100 g of Beef Burger has 193 kcal. Serving, 90 g (90 g): about 174 kcal.
Is Beef Burger high in protein?
Beef Burger contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 17,1 g in serving, 90 g (90 g). About 40 % of its calories come from protein. Compared with other kød, that is above the median (median 18 g).
How many carbs are in Beef Burger?
Beef Burger has 1,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Burger?
Beef Burger contains 12 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Beef Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (79 % DV), Vitamin B12 (64 % DV), Niacin (B3) (30 % DV), jern (27 % DV) and Vitamin B6 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Burger?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312320884. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.