Barbecue-Loaf, schweinefleisch, rindfleisch: Nutrition Facts
Generic food Fleisch
Barbecue-Loaf, schweinefleisch, rindfleisch contains 173 kcal per 100 g. A typical serving of 1 Scheibe, 5-7/8" x 3-1/2" x 1/16" (23 g) provides about 40 kcal.
Roughly 47 % of its calories come from fat, with 37 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Würste und Luncheon Fleisch on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 70 % of the Daily Value for Vitamin B12, 39 % of the Daily Value for Selen and 31 % of the Daily Value for Pantothensäure (B5).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 173 kcal | |
| Total fat ? | 8,9 g | 11 % |
| Saturated fat ? | 3,2 g | 16 % |
| Cholesterol ? | 37 mg | 12 % |
| Sodium ? | 1.334 mg | 58 % |
| Total carbohydrates C | 6,4 g | 2 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars | not reported | |
| Protein ? | 15,8 g | 32 % |
| Vitamin A ? | 3 µg | 0,3 % |
| Vitamin C ? | 0 mg | 0 % |
| Vitamin D C | 0,9 µg | 5 % |
| Thiamin (B1) ? | 0,36 mg | 30 % |
| Riboflavin (B2) ? | 0,25 mg | 19 % |
| Niacin (B3) ? | 2,3 mg | 14 % |
| Pantothensäure (B5) ? | 1,6 mg | 31 % |
| Vitamin B6 ? | 0,26 mg | 15 % |
| Folat (B9) C | 9 µg | 2 % |
| Vitamin B12 ? | 1,7 µg | 70 % |
| Calcium ? | 55 mg | 4 % |
| Eisen ? | 1,2 mg | 6 % |
| Magnesium ? | 17 mg | 4 % |
| Phosphor ? | 132 mg | 11 % |
| Kalium ? | 329 mg | 7 % |
| Zink ? | 2,5 mg | 22 % |
| Kupfer ? | 0,07 mg | 8 % |
| Mangan ? | 0,04 mg | 2 % |
| Selen C | 21,3 µg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 15 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gabove the median for Würste und Luncheon Fleisch (median 14,5 g)
- Fat8,9 gin the lowest quarter of Würste und Luncheon Fleisch (median 21,9 g)
- Saturated fat3,2 gin the lowest quarter of Würste und Luncheon Fleisch (median 7,4 g)
- Sodium1.334 mgin the top quarter of Würste und Luncheon Fleisch (median 962 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
- Water64,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 4,1 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,81 g |
Amino acids (18)
| Tryptophan ? | 0,17 g |
|---|---|
| Threonin ? | 0,68 g |
| Isoleucin ? | 0,73 g |
| Leucin ? | 1,3 g |
| Lysin ? | 1,3 g |
| Methionin ? | 0,4 g |
| Cystin ? | 0,2 g |
| Phenylalanin ? | 0,64 g |
| Tyrosin ? | 0,54 g |
| Valin ? | 0,8 g |
| Arginin ? | 0,97 g |
| Histidin ? | 0,52 g |
| Alanin ? | 0,89 g |
| Asparaginsäure ? | 1,4 g |
| Glutaminsäure ? | 2,5 g |
| Glycin ? | 0,84 g |
| Prolin ? | 0,91 g |
| Serin ? | 0,68 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 0,72 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0,04 g |
| SFA 12:0 ? | 0,02 g |
| SFA 14:0 ? | 0,14 g |
| SFA 16:0 ? | 1,9 g |
| SFA 18:0 ? | 1,1 g |
| MUFA 18:1 ? | 3,8 g |
| PUFA 18:3 ? | 0,09 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,35 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten C | 36 IU |
Sterols (1)
| Phytosterine ? | 0 mg |
|---|
Other components (6)
| Wasser ? | 64,8 g |
|---|---|
| Asche ? | 4 g |
| Energie ? | 724 kJ |
| Vitamin A, IE ? | 68 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 9 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamam, geschnitten | 164 | 16,6 g | 3,6 g | 8,8 g |
| Wurst, Neue Marke England, schweinefleisch, rindfleisch | 161 | 17,3 g | 4,8 g | 7,6 g |
| Wurst, Italienisch, süß, links | 149 | 16,1 g | 2,1 g | 8,4 g |
| Schweinefleisch, gehärtet, schinken und Wassererzeugnisse, scheibe, mit Knochen, abtrennbarer Muskel- und Fettgewebe, nicht beheizt | 149 | 13,7 g | 2,7 g | 9,3 g |
| Schweinefleisch, gehärtet, schinken, ohne Knochen, extra mager und regelmäßig, nicht beheizt | 162 | 18,3 g | 2,3 g | 8,4 g |
| Schweinefleisch, gehärtet, schinken - Wasser zugesetzt, scheibe, mit Knochen, abtrennbarer Muskel- und Fettgewebe, nicht beheizt | 164 | 15,7 g | 1,1 g | 10,8 g |
| Oscar Mayer, Schinken (gehackt mit natürlichem Saft) | 180 | 16,3 g | 3,7 g | 11,2 g |
| Schweinefleisch, gehärtet, schinken - Wasser zugesetzt, schaft, mit Knochen, abtrennbarer Muskel- und Fettgewebe, nicht beheizt | 167 | 16,7 g | 0,66 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barbecue-Loaf?
100 g of Barbecue-Loaf has 173 kcal. 1 Scheibe, 5-7/8" x 3-1/2" x 1/16" (23 g): about 40 kcal. 1 oz (28,4 g): about 49 kcal.
Is Barbecue-Loaf high in protein?
Barbecue-Loaf contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 3,6 g in 1 Scheibe, 5-7/8" x 3-1/2" x 1/16" (23 g). About 37 % of its calories come from protein. Compared with other Würste und Luncheon Fleisch, that is above the median (median 14,5 g).
How many carbs are in Barbecue-Loaf?
Barbecue-Loaf has 6,4 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in Barbecue-Loaf?
Barbecue-Loaf contains 8,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Barbecue-Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (70 % DV), Selen (39 % DV), Pantothensäure (B5) (31 % DV), Thiamin (B1) (30 % DV) and Zink (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barbecue-Loaf?
100 g contains 1.334 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171601. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.