Calories in Chocolat au four, non sucré, liquide
Generic food Sucres et desserts
Chocolat au four, non sucré, liquide contains 472 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 134 kcal.
Roughly 69 % of its calories come from fat, with 23 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 212 % of the Daily Value for cuivre, 72 % of the Daily Value for manganèse and 63 % of the Daily Value for magnésium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories ? | 472 kcal | |
| Total fat ? | 47,7 g | 61 % |
| Saturated fat ? | 25,3 g | 126 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium ? | 12 mg | 0,5 % |
| Total carbohydrates C | 36,2 g | 13 % |
| Dietary fiber C | 18,1 g | 65 % |
| Total sugars L | 0 g | |
| Protein ? | 12,1 g | 24 % |
| Vitamine A C | 1 µg | 0,1 % |
| Vitamine C C | 0 mg | 0 % |
| Thiamine (B1) ? | 0,05 mg | 4 % |
| Riboflavine (B2) C | 0,28 mg | 21 % |
| Niacine (B3) ? | 2,1 mg | 13 % |
| Acide pantothénique (B5) C | 0,15 mg | 3 % |
| Vitamine B6 C | 0,072 mg | 4 % |
| Folate (B9) C | 19 µg | 5 % |
| Vitamine B12 C | 0 µg | 0 % |
| Calcium ? | 54 mg | 4 % |
| Fer ? | 4,2 mg | 23 % |
| Magnésium ? | 265 mg | 63 % |
| Phosphore ? | 340 mg | 27 % |
| Potassium ? | 1 166 mg | 25 % |
| Zinc ? | 3,7 mg | 33 % |
| Cuivre ? | 1,9 mg | 212 % |
| Manganèse ? | 1,7 mg | 72 % |
| Sélénium C | 7,9 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 23 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the top quarter of sucres et desserts (median 3 g)
- Fiber18,1 gin the top quarter of sucres et desserts (median 0,8 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 46,6 g)
- Fat47,7 gin the top quarter of sucres et desserts (median 4,3 g)
- Saturated fat25,3 gin the top quarter of sucres et desserts (median 2,1 g)
- Sodium12 mgin the lowest quarter of sucres et desserts (median 79 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water0,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 9,2 g |
|---|---|
| Graisses polyinsaturées ? | 10,7 g |
Amino acids (18)
| Tryptophane ? | 0,18 g |
|---|---|
| Thréonine ? | 0,48 g |
| Isoléucine ? | 0,47 g |
| Leucine ? | 0,74 g |
| Lysine ? | 0,61 g |
| Méthionine ? | 0,13 g |
| Cystine ? | 0,15 g |
| Phénylalanine ? | 0,58 g |
| Tyrosine ? | 0,46 g |
| Valine ? | 0,73 g |
| Arginine ? | 0,69 g |
| Histidine ? | 0,21 g |
| Alanine ? | 0,56 g |
| Acide aspartique ? | 1,2 g |
| Acide glutamique ? | 1,8 g |
| Glycine ? | 0,55 g |
| Proline ? | 0,52 g |
| Sérine ? | 0,53 g |
Individual fatty acids (11)
| Acide linoléique (oméga-6, 18:2) ? | 10,1 g |
|---|---|
| SFA 6:0 ? | 0,13 g |
| CFA 8:0 ? | 1,6 g |
| SFA 10:0 ? | 1,3 g |
| SFA 12:0 ? | 9,5 g |
| SFA 14:0 ? | 3,6 g |
| CFA 16:0 ? | 6,1 g |
| SFA 18:0 ? | 3,2 g |
| MUFA 18:1 ? | 9,2 g |
| PUFA 18:3 ? | 0,6 g |
| MUFA 16:1 ? | 0,05 g |
Carotenoids (1)
| Rétinol Z | 0 µg |
|---|
Other components (8)
| Eau ? | 0,9 g |
|---|---|
| Caféine C | 47 mg |
| Cendres ? | 3,1 g |
| Théobromine C | 1 597 mg |
| Énergie ? | 1 975 kJ |
| Vitamine A, UI C | 12 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture C | 19 µg |
Other forms of Chocolat au four
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat au four, non sucré, carrés | 642 | 14,3 g | 28,4 g | 52,3 g |
| Chocolat au four, méxicanique, carrés | 426 | 3,6 g | 77,4 g | 15,6 g |
| Chocolat au four, MARS SNACKFOOD US, M&M's Semisweet Chocolat Mini Bites de cuisson | 517 | 4,4 g | 66 g | 26,2 g |
| Chocolat au four, MARS SNACKFOOD US, M&M Lait Chocolat Mini boules de cuisson | 502 | 4,8 g | 68,4 g | 23,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie, gaufrettes à sucre, sans sucre | 531 | 3,6 g | 66,3 g | 28,6 g |
| Chocolat noir, 70 à 85 % de cacao | 598 | 7,8 g | 45,9 g | 42,6 g |
| Boîtes, couvert de chocolat, faible teneur en sucre ou en calories | 590 | 12,4 g | 37,7 g | 43,3 g |
| Bonbons au chocolat, sans sucre | 590 | 12,4 g | 37,7 g | 43,3 g |
| Pâtisserie, bouffée | 558 | 7,4 g | 45,7 g | 38,5 g |
| Cookie, sucre ou limpide, sans sucre | 523 | 10,3 g | 50,5 g | 31 g |
| Cookie, beurre d'arachide, sans sucre | 523 | 10,3 g | 50,5 g | 31 g |
| Boîtes, chocolat semi-doux, fabriqués avec du beurre | 477 | 4,2 g | 63,4 g | 29,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolat au four?
100 g of chocolat au four has 472 kcal. 1 oz (28,4 g): about 134 kcal.
Is chocolat au four high in protein?
Chocolat au four contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,4 g in 1 oz (28,4 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3 g).
How many carbs are in chocolat au four?
Chocolat au four has 36,2 g of total carbohydrates per 100 g, including 18,1 g of fiber and 0 g of sugars.
How much fat is in chocolat au four?
Chocolat au four contains 47,7 g of fat per 100 g, of which 25,3 g is saturated (126 % of the Daily Value).
What vitamins and minerals does chocolat au four contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (212 % DV), manganèse (72 % DV), magnésium (63 % DV), zinc (33 % DV) and phosphore (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolat au four?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167567. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.