Calories in Aliments pour bébés, légumes, betteraves, tendues
Generic food Aliments pour bébés
Aliments pour bébés, légumes, betteraves, tendues contains 34 kcal per 100 g. A typical serving of 1 c. à soupe (14 g) provides about 5 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in aliments pour bébés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 34 kcal | |
| Total fat ? | 0,1 g | 0,1 % |
| Saturated fat ? | 0,016 g | 0,1 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 83 mg | 4 % |
| Total carbohydrates C | 7,7 g | 3 % |
| Dietary fiber ? | 1,9 g | 7 % |
| Total sugars I | 6,1 g | |
| Protein ? | 1,3 g | 3 % |
| Vitamine A C | 1 µg | 0,1 % |
| Vitamine C ? | 2,4 mg | 3 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E I | 0,03 mg | 0,2 % |
| Vitamine K I | 0,2 µg | 0,2 % |
| Thiamine (B1) ? | 0,011 mg | 0,9 % |
| Riboflavine (B2) ? | 0,043 mg | 3 % |
| Niacine (B3) ? | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) ? | 0,1 mg | 2 % |
| Vitamine B6 ? | 0,024 mg | 1 % |
| Folate (B9) C | 31 µg | 8 % |
| Vitamine B12 ? | 0 µg | 0 % |
| Choline C | 4,8 mg | 0,9 % |
| Calcium ? | 14 mg | 1 % |
| Fer ? | 0,32 mg | 2 % |
| Magnésium ? | 14 mg | 3 % |
| Phosphore ? | 14 mg | 1 % |
| Potassium ? | 182 mg | 4 % |
| Zinc ? | 0,12 mg | 1 % |
| Cuivre ? | 0,07 mg | 8 % |
| Sélénium M | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for aliments pour bébés (median 2 g)
- Fiber1,9 gin the top quarter of aliments pour bébés (median 0,6 g)
- Sugars6,1 gbelow the median for aliments pour bébés (median 7,6 g)
- Fat0,1 gin the lowest quarter of aliments pour bébés (median 2,4 g)
- Saturated fat0,016 gin the lowest quarter of aliments pour bébés (median 0,87 g)
- Sodium83 mgin the top quarter of aliments pour bébés (median 25,5 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water90,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 0,019 g |
|---|---|
| Graisses polyinsaturées ? | 0,036 g |
Amino acids (18)
| Tryptophane ? | 0,012 g |
|---|---|
| Thréonine ? | 0,032 g |
| Isoléucine ? | 0,038 g |
| Leucine ? | 0,046 g |
| Lysine ? | 0,034 g |
| Méthionine ? | 0,01 g |
| Cystine ? | 0,007 g |
| Phénylalanine ? | 0,018 g |
| Tyrosine ? | 0,035 g |
| Valine ? | 0,045 g |
| Arginine ? | 0,03 g |
| Histidine ? | 0,021 g |
| Alanine ? | 0,054 g |
| Acide aspartique ? | 0,086 g |
| Acide glutamique ? | 0,29 g |
| Glycine ? | 0,027 g |
| Proline ? | 0,027 g |
| Sérine ? | 0,043 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,033 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| CFA 16:0 ? | 0,016 g |
| SFA 18:0 ? | 0 g |
| MUFA 18:1 ? | 0,019 g |
| PUFA 18:3 ? | 0,003 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Bêta-carotène I | 16 µg |
|---|---|
| Lycopène I | 0 µg |
| Lutéine + zéaxanthine I | 0 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha I | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta I | 0 µg |
Other components (11)
| Eau ? | 90,1 g |
|---|---|
| Alcool ? | 0 g |
| Caféine I | 0 mg |
| Cendres ? | 0,9 g |
| Théobromine I | 0 mg |
| Énergie ? | 142 kJ |
| Vitamine A, UI C | 27 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 31 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Aliments pour bébés
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Betteraves pour bébés | 34 | 1,3 g | 7,7 g | 0,1 g |
| Poires pour bébés, Étape 1 | 42 | 0,3 g | 10,8 g | 0,2 g |
| Carottes d'enfants, Étape 1 | 26 | 0,8 g | 6 g | 0,1 g |
| Poires pour bébés, Étape 2 | 44 | 0,3 g | 11,6 g | 0,1 g |
| Carottes d'enfants, Étape 2 | 32 | 0,8 g | 7,2 g | 0,2 g |
| Pommes pour bébés, Étape 2 | 37 | 0 g | 10,3 g | 0 g |
| Légumes pour bébés, NFS | 44 | 1,4 g | 9,6 g | 0,25 g |
| Bébé Jeune Légumes multiples, Étape 2 | 44 | 1,4 g | 9,6 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in aliments pour bébés?
100 g of aliments pour bébés has 34 kcal. 1 c. à soupe (14 g): about 5 kcal. 1 oz (28,4 g): about 10 kcal. 1 pot Heinz Strained-2, 4 oz (113 g): about 38 kcal.
How much protein is in aliments pour bébés?
Aliments pour bébés contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,18 g in 1 c. à soupe (14 g). About 14 % of its calories come from protein. Compared with other aliments pour bébés, that is below the median (median 2 g).
How many carbs are in aliments pour bébés?
Aliments pour bébés has 7,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,1 g of sugars.
How much fat is in aliments pour bébés?
Aliments pour bébés contains 0,1 g of fat per 100 g, of which 0,016 g is saturated (0,1 % of the Daily Value).
How much sodium is in aliments pour bébés?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Does aliments pour bébés have the same nutrition not specified and dried or dry?
No. Per 100 g, aliments pour bébés, légumes, betteraves, tendues has 34 kcal, while aliments pour bébés, riz et pommes, sécher has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173505. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.