Calories in Légumes pour bébés, NFS
Generic food Aliments pour bébés
Légumes pour bébés, NFS contains 44 kcal per 100 g. A typical serving of 1 cuillère à soupe (15 g) provides about 7 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in nourriture pour bébés: légumes on FoodFactly, where the median is 39 kcal per 100 g across 14 foods.
100 g provides 26 % of the Daily Value for Vitamine A and 14 % of the Daily Value for Vitamine K.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 44 kcal | |
| Total fat C | 0,25 g | 0,3 % |
| Saturated fat C | 0,067 g | 0,3 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 32 mg | 1 % |
| Total carbohydrates C | 9,6 g | 3 % |
| Dietary fiber C | 1,6 g | 6 % |
| Total sugars C | 2,9 g | |
| Protein C | 1,4 g | 3 % |
| Vitamine A C | 234 µg | 26 % |
| Vitamine C C | 5,8 mg | 6 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,38 mg | 3 % |
| Vitamine K C | 16,5 µg | 14 % |
| Thiamine (B1) C | 0,033 mg | 3 % |
| Riboflavine (B2) C | 0,048 mg | 4 % |
| Niacine (B3) C | 0,53 mg | 3 % |
| Vitamine B6 C | 0,065 mg | 4 % |
| Folate (B9) C | 18 µg | 5 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 14,4 mg | 3 % |
| Calcium C | 24 mg | 2 % |
| Fer C | 0,48 mg | 3 % |
| Magnésium C | 15 mg | 4 % |
| Phosphore C | 29 mg | 2 % |
| Potassium C | 183 mg | 4 % |
| Zinc C | 0,24 mg | 2 % |
| Cuivre C | 0,057 mg | 6 % |
| Sélénium C | 0,6 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the top quarter of nourriture pour bébés: légumes (median 1,2 g)
- Fiber1,6 gbelow the median for nourriture pour bébés: légumes (median 1,7 g)
- Sugars2,9 gbelow the median for nourriture pour bébés: légumes (median 3 g)
- Fat0,25 gin the top quarter of nourriture pour bébés: légumes (median 0,2 g)
- Saturated fat0,067 gin the top quarter of nourriture pour bébés: légumes (median 0,023 g)
- Sodium32 mgin the top quarter of nourriture pour bébés: légumes (median 20 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,04 g |
|---|---|
| Graisses polyinsaturées C | 0,085 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,07 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0,001 g |
| CFA 8:0 C | 0,001 g |
| SFA 10:0 C | 0,001 g |
| SFA 12:0 C | 0,002 g |
| SFA 14:0 C | 0,006 g |
| CFA 16:0 C | 0,044 g |
| SFA 18:0 C | 0,008 g |
| MUFA 18:1 C | 0,038 g |
| PUFA 18:3 C | 0,015 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 2 520 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 858 µg |
| Rétinol C | 1 µg |
| Carotène, alpha C | 548 µg |
| Cryptoxanthine, bêta C | 1 µg |
Other components (8)
| Eau C | 88,1 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 18 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bébé Jeune Légumes multiples, Étape 2 | 44 | 1,4 g | 9,6 g | 0,25 g |
| Bébé Jeune Légumes multiples, Étape 3 | 44 | 1,4 g | 9,6 g | 0,25 g |
| Aliments pour bébés, légume, courge et maïs au beurre | 50 | 2 g | 9,3 g | 0,6 g |
| Aliments pour bébés, légumes, mélanger les légumes junior | 36 | 1,4 g | 8,2 g | 0,4 g |
| Aliments pour bébés, dîner, légumes mélangés, junior | 34 | 1 g | 7,9 g | 0,11 g |
| Aliments pour bébés, légumes, carottes, junior | 32 | 0,8 g | 7,2 g | 0,2 g |
| Carottes d'enfants, Étape 2 | 32 | 0,8 g | 7,2 g | 0,2 g |
| Légumes pour bébés, avec du grain | 58 | 1,8 g | 12 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in légumes pour bébés?
100 g of légumes pour bébés has 44 kcal. 1 cuillère à soupe (15 g): about 7 kcal. 1 poche (110 g): about 48 kcal. 1 baignoire (110 g): about 48 kcal.
How much protein is in légumes pour bébés?
Légumes pour bébés contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,22 g in 1 cuillère à soupe (15 g). About 12 % of its calories come from protein. Compared with other nourriture pour bébés: légumes, that is among the highest quarter (median 1,2 g).
How many carbs are in légumes pour bébés?
Légumes pour bébés has 9,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,9 g of sugars.
How much fat is in légumes pour bébés?
Légumes pour bébés contains 0,25 g of fat per 100 g, of which 0,067 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does légumes pour bébés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (26 % DV) and Vitamine K (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in légumes pour bébés?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710117. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.