Calories in Bebés, verduras, beets, escarpada
Generic food Alimentos para bebés
Bebés, verduras, beets, escarpada contains 34 kcal per 100 g. A typical serving of 1 cucharada (14 g) provides about 5 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in alimentos para bebés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 34 kcal | |
| Total fat ? | 0,1 g | 0,1% |
| Saturated fat ? | 0,016 g | 0,1% |
| Cholesterol ? | 0 mg | 0% |
| Sodium ? | 83 mg | 4% |
| Total carbohydrates C | 7,7 g | 3% |
| Dietary fiber ? | 1,9 g | 7% |
| Total sugars I | 6,1 g | |
| Protein ? | 1,3 g | 3% |
| Vitamina A C | 1 µg | 0,1% |
| Vitamina C ? | 2,4 mg | 3% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E I | 0,03 mg | 0,2% |
| Vitamina K I | 0,2 µg | 0,2% |
| Thiamin (B1) ? | 0,011 mg | 0,9% |
| Riboflavin (B2) ? | 0,043 mg | 3% |
| Niacin (B3) ? | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) ? | 0,1 mg | 2% |
| Vitamina B6 ? | 0,024 mg | 1% |
| Folate (B9) C | 31 µg | 8% |
| Vitamina B12 ? | 0 µg | 0% |
| Choline C | 4,8 mg | 0,9% |
| Calcio ? | 14 mg | 1% |
| Iron ? | 0,32 mg | 2% |
| Magnesio ? | 14 mg | 3% |
| Fósforo ? | 14 mg | 1% |
| Potasio ? | 182 mg | 4% |
| Zinc ? | 0,12 mg | 1% |
| Copper ? | 0,07 mg | 8% |
| Selenio M | 0,1 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for alimentos para bebés (median 2 g)
- Fiber1,9 gin the top quarter of alimentos para bebés (median 0,6 g)
- Sugars6,1 gbelow the median for alimentos para bebés (median 7,6 g)
- Fat0,1 gin the lowest quarter of alimentos para bebés (median 2,4 g)
- Saturated fat0,016 gin the lowest quarter of alimentos para bebés (median 0,87 g)
- Sodium83 mgin the top quarter of alimentos para bebés (median 25,5 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water90,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 0,019 g |
|---|---|
| Grasa poliinsaturada ? | 0,036 g |
Amino acids (18)
| Tryptophan ? | 0,012 g |
|---|---|
| Threonine ? | 0,032 g |
| Isoleucine ? | 0,038 g |
| Leucine ? | 0,046 g |
| Lysine ? | 0,034 g |
| Metionina ? | 0,01 g |
| Cistino ? | 0,007 g |
| Phenylalanine ? | 0,018 g |
| Tyrosine ? | 0,035 g |
| Valine ? | 0,045 g |
| Arginine ? | 0,03 g |
| Histidina ? | 0,021 g |
| Alanine ? | 0,054 g |
| Ácido aspartico ? | 0,086 g |
| Ácido glutamico ? | 0,29 g |
| Glycine ? | 0,027 g |
| Proline ? | 0,027 g |
| Serine ? | 0,043 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Ácido linoléico (omega-6, 18:2) ? | 0,033 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0,016 g |
| SFA 18:0 ? | 0 g |
| MUFA 18:1 ? | 0,019 g |
| PUFA 18:3 ? | 0,003 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroteno I | 16 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxantina I | 0 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa I | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Agua ? | 90,1 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine I | 0 mg |
| Ash ? | 0,9 g |
| Theobromine I | 0 mg |
| Energy ? | 142 kJ |
| Vitamina A, UI C | 27 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida ? | 31 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Bebés
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebés, postre de yogur de manzana, escarpada | 93 | 0,8 g | 19,5 g | 1,6 g |
| Bebés, zumo, pera | 43 | 0 g | 11,9 g | 0 g |
| Bebés, carne, carne de res con verduras, todd | 69 | 3,5 g | 8,7 g | 2,1 g |
| Bebés, yogur de fruta mixta, escarpada | 75 | 0,8 g | 16,2 g | 0,8 g |
| Bebés, arroz y manzanas, seco Dried or dry | 396 | 6,7 g | 86,9 g | 2,4 g |
| Bebés, zumo, manzana - cereza | 47 | 0,2 g | 11,2 g | 0,1 g |
| Bebés, cereales, arroz con peras y manzana, seco, instantánea fortificada Dried or dry | 389 | 6,6 g | 88,5 g | 0,9 g |
| Bebés, banana no tapioca, escarpada | 91 | 1 g | 21,3 g | 0,2 g |
| Bebés, postre de manzana, escarpada | 68 | 0,3 g | 16,3 g | 0,2 g |
| Bebés, jugo de plátano con yogur de grasa baja | 86 | 2,5 g | 17,5 g | 0,8 g |
| Bebés, jugo de fruta mezclada con yogur de grasa baja | 74 | 2,4 g | 14,7 g | 0,8 g |
| Bebés, cena., macaroni, carne y salsa de tomate, todd | 82 | 4,3 g | 11,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beta bebé Toddler | 34 | 1,3 g | 7,7 g | 0,1 g |
| Osos bebé Toddler, Etapa 1 | 42 | 0,3 g | 10,8 g | 0,2 g |
| Baby Toddler zanahorias, Etapa 1 | 26 | 0,8 g | 6 g | 0,1 g |
| Osos bebé Toddler, Etapa 2 | 44 | 0,3 g | 11,6 g | 0,1 g |
| Baby Toddler zanahorias, Etapa 2 | 32 | 0,8 g | 7,2 g | 0,2 g |
| Manzanas bebé Toddler, Etapa 2 | 37 | 0 g | 10,3 g | 0 g |
| Bebé de verduras Toddler, NFS | 44 | 1,4 g | 9,6 g | 0,25 g |
| Baby Toddler múltiples verduras, Etapa 2 | 44 | 1,4 g | 9,6 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bebés?
100 g of bebés has 34 kcal. 1 cucharada (14 g): about 5 kcal. 1 oz (28,4 g): about 10 kcal. 1 frasco Heinz Strained-2, 4 oz (113 g): about 38 kcal.
How much protein is in bebés?
Bebés contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,18 g in 1 cucharada (14 g). About 14% of its calories come from protein. Compared with other alimentos para bebés, that is below the median (median 2 g).
How many carbs are in bebés?
Bebés has 7,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,1 g of sugars.
How much fat is in bebés?
Bebés contains 0,1 g of fat per 100 g, of which 0,016 g is saturated (0,1% of the Daily Value).
How much sodium is in bebés?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Does bebés have the same nutrition not specified and dried or dry?
No. Per 100 g, bebés, verduras, beets, escarpada has 34 kcal, while bebés, arroz y manzanas, seco has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173505. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.