Calories in Poires pour bébés, Étape 1

Generic food Aliments pour bébés

Poires pour bébés, Étape 1 contains 42 kcal per 100 g. A typical serving of 1 cuillère à soupe (15 g) provides about 6 kcal.

Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in nourriture pour bébés: fruits on FoodFactly, where the median is 65 kcal per 100 g across 13 foods.

100 g provides 27 % of the Daily Value for Vitamine C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

42kcal per 100 g
0,3 gprotein
10,8 gcarbohydrates
0,2 gfat
6kcal in 1 cuillère à soupe (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 42 kcal
Total fat C 0,2 g 0,3 %
Saturated fat C 0,012 g 0,1 %
Cholesterol C 0 mg 0 %
Sodium C 1 mg 0 %
Total carbohydrates C 10,8 g 4 %
Dietary fiber C 2,8 g 10 %
Total sugars C 7 g
Protein C 0,3 g 0,6 %
Vitamine A C 1 µg0,1 %
Vitamine C C 24,5 mg27 %
Vitamine D C 0 µg0 %
Vitamine E C 0,09 mg0,6 %
Vitamine K C 3,2 µg3 %
Thiamine (B1) C 0,013 mg1 %
Riboflavine (B2) C 0,028 mg2 %
Niacine (B3) C 0,19 mg1 %
Vitamine B6 C 0,008 mg0,5 %
Folate (B9) C 4 µg1 %
Vitamine B12 C 0 µg0 %
Choline C 3,6 mg0,7 %
Calcium C 8 mg0,6 %
Fer C 0,24 mg1 %
Magnésium C 8 mg2 %
Phosphore C 12 mg1 %
Potassium C 130 mg3 %
Zinc C 0,08 mg0,7 %
Cuivre C 0,065 mg7 %
Sélénium C 0,4 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 94 %Fat: 4 %42kcal / 100 g
  • Protein 3 %
  • Carbohydrates 94 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C27 %Cuivre7 %Potassium3 %Vitamine K3 %Riboflavine (B2)2 %Magnésium2 %Fer1 %Niacine (B3)1 %Thiamine (B1)1 %Folate (B9)1 %

Nutritional insights

  • Protein0,3 gin the lowest quarter of nourriture pour bébés: fruits (median 0,68 g)
  • Fiber2,8 gin the top quarter of nourriture pour bébés: fruits (median 1,7 g)
  • Sugars7 gin the lowest quarter of nourriture pour bébés: fruits (median 10,5 g)
  • Saturated fat0,012 gin the lowest quarter of nourriture pour bébés: fruits (median 0,032 g)
  • Sodium1 mgin the lowest quarter of nourriture pour bébés: fruits (median 2 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
  • Water88,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,042 g
Graisses polyinsaturées C0,046 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,046 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0,008 g
SFA 18:0 C0,002 g
MUFA 18:1 C0,04 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C9 µg
Lycopène C0 µg
Lutéine + zéaxanthine C36 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C1 µg
Other components (8)
Eau C88,4 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C4 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Poires pour bébés

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Poires pour bébés, Étape 2 44 0,3 g 11,6 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in poires pour bébés?

100 g of poires pour bébés has 42 kcal. 1 cuillère à soupe (15 g): about 6 kcal. 1 baignoire (70 g): about 29 kcal. 1 poche (90 g): about 38 kcal.

How much protein is in poires pour bébés?

Poires pour bébés contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,045 g in 1 cuillère à soupe (15 g). About 3 % of its calories come from protein. Compared with other nourriture pour bébés: fruits, that is in the lowest quarter (median 0,68 g).

How many carbs are in poires pour bébés?

Poires pour bébés has 10,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 7 g of sugars.

How much fat is in poires pour bébés?

Poires pour bébés contains 0,2 g of fat per 100 g, of which 0,012 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does poires pour bébés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in poires pour bébés?

100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709369. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.