Calories in Aliments pour bébés, crackers, légume

Generic food Aliments pour bébés

Aliments pour bébés, crackers, légume contains 477 kcal per 100 g. A typical serving of 1 craquelin (0,7 g) provides about 3 kcal.

Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in aliments pour bébés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 56 % of the Daily Value for Vitamine C, 54 % of the Daily Value for Vitamine E and 34 % of the Daily Value for Folate (B9).

The data comes from USDA FoodData Central: SR Legacy.

477kcal per 100 g
8,4 gprotein
66,9 gcarbohydrates
19,6 gfat
3kcal in 1 craquelin (0,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 477 kcal
Total fat I 19,6 g 25 %
Saturated fat C 2 g 10 %
Cholesterol C 0 mg 0 %
Sodium L 633 mg 28 %
Total carbohydrates C 66,9 g 24 %
Dietary fiber I 4 g 14 %
Total sugars I 13 g
Protein I 8,4 g 17 %
Vitamine A C 179 µg20 %
Vitamine C C 50,5 mg56 %
Vitamine D C 0 µg0 %
Vitamine E C 8,1 mg54 %
Vitamine K C 7,1 µg6 %
Thiamine (B1) I 0,35 mg29 %
Riboflavine (B2) I 0,33 mg25 %
Niacine (B3) I 4,1 mg25 %
Acide pantothénique (B5) C 0,47 mg9 %
Vitamine B6 I 0,12 mg7 %
Folate (B9) C 135 µg34 %
Vitamine B12 C 0 µg0 %
Choline C 10,4 mg2 %
Calcium I 41 mg3 %
Fer I 4,2 mg23 %
Magnésium I 37 mg9 %
Phosphore I 198 mg16 %
Potassium I 245 mg5 %
Zinc I 0,9 mg8 %
Cuivre I 0,13 mg14 %
Manganèse I 0,77 mg33 %
Sélénium C 13,7 µg25 %
Fluorure C 0,1 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 56 %Fat: 37 %477kcal / 100 g
  • Protein 7 %
  • Carbohydrates 56 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C56 %Vitamine E54 %Folate (B9)34 %Manganèse33 %Thiamine (B1)29 %Riboflavine (B2)25 %Niacine (B3)25 %Sélénium25 %Fer23 %Vitamine A20 %

Nutritional insights

  • Protein8,4 gin the top quarter of aliments pour bébés (median 2 g)
  • Fiber4 gin the top quarter of aliments pour bébés (median 0,6 g)
  • Sugars13 gin the top quarter of aliments pour bébés (median 7,6 g)
  • Fat19,6 gin the top quarter of aliments pour bébés (median 2,4 g)
  • Saturated fat2 gin the top quarter of aliments pour bébés (median 0,87 g)
  • Sodium633 mgin the top quarter of aliments pour bébés (median 25,5 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C15,8 g
Graisses polyinsaturées C1 g
Individual fatty acids (21)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,97 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,001 g
SFA 14:0 C0,011 g
CFA 16:0 C0,8 g
SFA 18:0 C0,82 g
MUFA 18:1 C15,6 g
PUFA 18:3 C0,056 g
PUFA 20:4 C0 g
SFA 22:0 C0,19 g
MUFA 16:1 C0,019 g
PUFA 18:4 C0 g
MUFA 20:1 C0,18 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0,15 g
Carotenoids (14)
Bêta-carotène C1 760 µg
Lycopène C0 µg
Lutéine + zéaxanthine C65 µg
Rétinol C0 µg
Carotène, alpha C739 µg
Vitamine D (D2 + D3), Unités internationales C0 IU
Cryptoxanthine, bêta C27 µg
Tocophérol, bêta C0,04 mg
Tocophérol, gamma C0,25 mg
Tocophérol, delta C0,01 mg
Tocotriénol, alpha C0,01 mg
Tocotriénol, bêta C0,06 mg
Tocotriénol, gamma C0 mg
Tocotriénol, delta C0 mg
Other components (12)
Eau I2 g
Alcool Z0 g
Caféine C0 mg
Cendres I3,2 g
Théobromine C0 mg
Énergie C1 997 kJ
Vitamine A, UI C3 571 IU
Vitamine K (dihydrophylloquinone) C0 µg
Acide folique C70 µg
Folate, nourriture C16 µg
Vitamine E, ajoutée C7,6 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Aliments pour bébés

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in aliments pour bébés?

100 g of aliments pour bébés has 477 kcal. 1 craquelin (0,7 g): about 3 kcal.

How much protein is in aliments pour bébés?

Aliments pour bébés contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,059 g in 1 craquelin (0,7 g). About 7 % of its calories come from protein. Compared with other aliments pour bébés, that is among the highest quarter (median 2 g).

How many carbs are in aliments pour bébés?

Aliments pour bébés has 66,9 g of total carbohydrates per 100 g, including 4 g of fiber and 13 g of sugars.

How much fat is in aliments pour bébés?

Aliments pour bébés contains 19,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does aliments pour bébés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (56 % DV), Vitamine E (54 % DV), Folate (B9) (34 % DV), manganèse (33 % DV) and Thiamine (B1) (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in aliments pour bébés?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Does aliments pour bébés have the same nutrition not specified and dried or dry?

No. Per 100 g, aliments pour bébés, crackers, légume has 477 kcal, while aliments pour bébés, riz et pommes, sécher has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170972. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.