Calories in Babyfood, crackers, vegetable
Generic food Baby Foods
Babyfood, crackers, vegetable contains 477 kcal per 100 g. A typical serving of 1 cracker (0.7 g) provides about 3 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 56% of the Daily Value for Vitamin C, 54% of the Daily Value for Vitamin E and 34% of the Daily Value for Folate (B9).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 477 kcal | |
| Total fat I | 19.6 g | 25% |
| Saturated fat C | 2 g | 10% |
| Cholesterol C | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates C | 66.9 g | 24% |
| Dietary fiber I | 4 g | 14% |
| Total sugars I | 13 g | |
| Protein I | 8.4 g | 17% |
| Vitamin A C | 179 µg | 20% |
| Vitamin C C | 50.5 mg | 56% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 8.1 mg | 54% |
| Vitamin K C | 7.1 µg | 6% |
| Thiamin (B1) I | 0.35 mg | 29% |
| Riboflavin (B2) I | 0.33 mg | 25% |
| Niacin (B3) I | 4.1 mg | 25% |
| Pantothenic acid (B5) C | 0.47 mg | 9% |
| Vitamin B6 I | 0.12 mg | 7% |
| Folate (B9) C | 135 µg | 34% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 10.4 mg | 2% |
| Calcium I | 41 mg | 3% |
| Iron I | 4.2 mg | 23% |
| Magnesium I | 37 mg | 9% |
| Phosphorus I | 198 mg | 16% |
| Potassium I | 245 mg | 5% |
| Zinc I | 0.9 mg | 8% |
| Copper I | 0.13 mg | 14% |
| Manganese I | 0.77 mg | 33% |
| Selenium C | 13.7 µg | 25% |
| Fluoride C | 0.1 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the top quarter of baby foods (median 2 g)
- Fiber4 gin the top quarter of baby foods (median 0.6 g)
- Sugars13 gin the top quarter of baby foods (median 7.6 g)
- Fat19.6 gin the top quarter of baby foods (median 2.4 g)
- Saturated fat2 gin the top quarter of baby foods (median 0.87 g)
- Sodium633 mgin the top quarter of baby foods (median 25.5 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 15.8 g |
|---|---|
| Polyunsaturated fat C | 1 g |
Individual fatty acids (21)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.97 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0.001 g |
| SFA 14:0 C | 0.011 g |
| SFA 16:0 C | 0.8 g |
| SFA 18:0 C | 0.82 g |
| MUFA 18:1 C | 15.6 g |
| PUFA 18:3 C | 0.056 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0.19 g |
| MUFA 16:1 C | 0.019 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.18 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0.15 g |
Carotenoids (14)
| Beta-carotene C | 1,760 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 65 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 739 µg |
| Vitamin D (D2 + D3), International Units C | 0 IU |
| Cryptoxanthin, beta C | 27 µg |
| Tocopherol, beta C | 0.04 mg |
| Tocopherol, gamma C | 0.25 mg |
| Tocopherol, delta C | 0.01 mg |
| Tocotrienol, alpha C | 0.01 mg |
| Tocotrienol, beta C | 0.06 mg |
| Tocotrienol, gamma C | 0 mg |
| Tocotrienol, delta C | 0 mg |
Other components (12)
| Water I | 2 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine C | 0 mg |
| Ash I | 3.2 g |
| Theobromine C | 0 mg |
| Energy C | 1,997 kJ |
| Vitamin A, IU C | 3,571 IU |
| Vitamin K (Dihydrophylloquinone) C | 0 µg |
| Folic acid C | 70 µg |
| Folate, food C | 16 µg |
| Vitamin E, added C | 7.6 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Babyfood
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, apple yogurt dessert, strained | 93 | 0.8 g | 19.5 g | 1.6 g |
| Babyfood, juice, pear | 43 | 0 g | 11.9 g | 0 g |
| Babyfood, meat, beef with vegetables, toddler | 69 | 3.5 g | 8.7 g | 2.1 g |
| Babyfood, mixed fruit yogurt, strained | 75 | 0.8 g | 16.2 g | 0.8 g |
| Babyfood, rice and apples, dry Dried or dry | 396 | 6.7 g | 86.9 g | 2.4 g |
| Babyfood, juice, apple - cherry | 47 | 0.2 g | 11.2 g | 0.1 g |
| Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry | 389 | 6.6 g | 88.5 g | 0.9 g |
| Babyfood, banana no tapioca, strained | 91 | 1 g | 21.3 g | 0.2 g |
| Babyfood, banana apple dessert, strained | 68 | 0.3 g | 16.3 g | 0.2 g |
| Babyfood, banana juice with low fat yogurt | 86 | 2.5 g | 17.5 g | 0.8 g |
| Babyfood, mixed fruit juice with low fat yogurt | 74 | 2.4 g | 14.7 g | 0.8 g |
| Babyfood, dinner, macaroni, beef and tomato sauce, toddler | 82 | 4.3 g | 11.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler crunchies | 462 | 3.2 g | 69.1 g | 19.2 g |
| Zwieback | 426 | 10.1 g | 74.2 g | 9.7 g |
| Baby Toddler cookie | 420 | 9.9 g | 69.8 g | 11.2 g |
| Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Dried or dry | 516 | 11.7 g | 56.5 g | 27 g |
| Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Dried or dry | 513 | 11.7 g | 55.8 g | 27 g |
| Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Dried or dry | 500 | 12.9 g | 53.5 g | 26 g |
| Baby Toddler wheels | 413 | 10 g | 78.9 g | 6.4 g |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Dried or dry | 512 | 13.9 g | 55.7 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in babyfood?
100 g of babyfood has 477 kcal. 1 cracker (0.7 g): about 3 kcal.
How much protein is in babyfood?
Babyfood contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 0.059 g in 1 cracker (0.7 g). About 7% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).
How many carbs are in babyfood?
Babyfood has 66.9 g of total carbohydrates per 100 g, including 4 g of fiber and 13 g of sugars.
How much fat is in babyfood?
Babyfood contains 19.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does babyfood contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (56% DV), Vitamin E (54% DV), Folate (B9) (34% DV), manganese (33% DV) and Thiamin (B1) (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in babyfood?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Does babyfood have the same nutrition not specified and dried or dry?
No. Per 100 g, babyfood, crackers, vegetable has 477 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170972. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.