Calories in Bebés, crackers, vegetal
Generic food Alimentos para bebés
Bebés, crackers, vegetal contains 477 kcal per 100 g. A typical serving of 1 cracker (0,7 g) provides about 3 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in alimentos para bebés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 56% of the Daily Value for Vitamina C, 54% of the Daily Value for Vitamina E and 34% of the Daily Value for Folate (B9).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 477 kcal | |
| Total fat I | 19,6 g | 25% |
| Saturated fat C | 2 g | 10% |
| Cholesterol C | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates C | 66,9 g | 24% |
| Dietary fiber I | 4 g | 14% |
| Total sugars I | 13 g | |
| Protein I | 8,4 g | 17% |
| Vitamina A C | 179 µg | 20% |
| Vitamina C C | 50,5 mg | 56% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 8,1 mg | 54% |
| Vitamina K C | 7,1 µg | 6% |
| Thiamin (B1) I | 0,35 mg | 29% |
| Riboflavin (B2) I | 0,33 mg | 25% |
| Niacin (B3) I | 4,1 mg | 25% |
| Ácido pantoténico (B5) C | 0,47 mg | 9% |
| Vitamina B6 I | 0,12 mg | 7% |
| Folate (B9) C | 135 µg | 34% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 10,4 mg | 2% |
| Calcio I | 41 mg | 3% |
| Iron I | 4,2 mg | 23% |
| Magnesio I | 37 mg | 9% |
| Fósforo I | 198 mg | 16% |
| Potasio I | 245 mg | 5% |
| Zinc I | 0,9 mg | 8% |
| Copper I | 0,13 mg | 14% |
| Manganese I | 0,77 mg | 33% |
| Selenio C | 13,7 µg | 25% |
| Fluoride C | 0,1 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of alimentos para bebés (median 2 g)
- Fiber4 gin the top quarter of alimentos para bebés (median 0,6 g)
- Sugars13 gin the top quarter of alimentos para bebés (median 7,6 g)
- Fat19,6 gin the top quarter of alimentos para bebés (median 2,4 g)
- Saturated fat2 gin the top quarter of alimentos para bebés (median 0,87 g)
- Sodium633 mgin the top quarter of alimentos para bebés (median 25,5 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 15,8 g |
|---|---|
| Grasa poliinsaturada C | 1 g |
Individual fatty acids (21)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,97 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,001 g |
| SFA 14:0 C | 0,011 g |
| SFA 16:0 C | 0,8 g |
| SFA 18:0 C | 0,82 g |
| MUFA 18:1 C | 15,6 g |
| PUFA 18:3 C | 0,056 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0,19 g |
| MUFA 16:1 C | 0,019 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,18 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0,15 g |
Carotenoids (14)
| Betacaroteno C | 1.760 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 65 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 739 µg |
| Vitamina D (D2 + D3), Unidades Internacionales C | 0 IU |
| Cryptoxanthin, beta C | 27 µg |
| Tocopherol, beta C | 0,04 mg |
| Tocopherol, gamma C | 0,25 mg |
| Tocopherol, delta C | 0,01 mg |
| Tocotrienol, alfa C | 0,01 mg |
| Tocotrienol, beta C | 0,06 mg |
| Tocotrienol, gamma C | 0 mg |
| Tocotrienol, delta C | 0 mg |
Other components (12)
| Agua I | 2 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine C | 0 mg |
| Ash I | 3,2 g |
| Theobromine C | 0 mg |
| Energy C | 1.997 kJ |
| Vitamina A, UI C | 3.571 IU |
| Vitamina K (Dihidrophylloquinona) C | 0 µg |
| Ácido fólico C | 70 µg |
| Folato, comida C | 16 µg |
| Vitamina E, añadido C | 7,6 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Bebés
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebés, postre de yogur de manzana, escarpada | 93 | 0,8 g | 19,5 g | 1,6 g |
| Bebés, zumo, pera | 43 | 0 g | 11,9 g | 0 g |
| Bebés, carne, carne de res con verduras, todd | 69 | 3,5 g | 8,7 g | 2,1 g |
| Bebés, yogur de fruta mixta, escarpada | 75 | 0,8 g | 16,2 g | 0,8 g |
| Bebés, arroz y manzanas, seco Dried or dry | 396 | 6,7 g | 86,9 g | 2,4 g |
| Bebés, zumo, manzana - cereza | 47 | 0,2 g | 11,2 g | 0,1 g |
| Bebés, cereales, arroz con peras y manzana, seco, instantánea fortificada Dried or dry | 389 | 6,6 g | 88,5 g | 0,9 g |
| Bebés, banana no tapioca, escarpada | 91 | 1 g | 21,3 g | 0,2 g |
| Bebés, postre de manzana, escarpada | 68 | 0,3 g | 16,3 g | 0,2 g |
| Bebés, jugo de plátano con yogur de grasa baja | 86 | 2,5 g | 17,5 g | 0,8 g |
| Bebés, jugo de fruta mezclada con yogur de grasa baja | 74 | 2,4 g | 14,7 g | 0,8 g |
| Bebés, cena., macaroni, carne y salsa de tomate, todd | 82 | 4,3 g | 11,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nena Toddler crunchies | 462 | 3,2 g | 69,1 g | 19,2 g |
| Zwieback | 426 | 10,1 g | 74,2 g | 9,7 g |
| Baby Toddler cookie | 420 | 9,9 g | 69,8 g | 11,2 g |
| Fórmula infantil, MEAD JOHNSON, ENFAMIL, GENTLEASE, con ARA y DHA polvo no reconstituido Dried or dry | 516 | 11,7 g | 56,5 g | 27 g |
| Fórmula infantil, MEAD JOHNSON, Enfamil for Supplementing, polvo, con ARA y DHA, no reconstituido Dried or dry | 513 | 11,7 g | 55,8 g | 27 g |
| Fórmula infantil, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Transiciones de Toddler, con ARA y DHA, polvo Dried or dry | 500 | 12,9 g | 53,5 g | 26 g |
| Ruedas para bebé Toddler | 413 | 10 g | 78,9 g | 6,4 g |
| Fórmula infantil, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, polvo, no reconstituido Dried or dry | 512 | 13,9 g | 55,7 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bebés?
100 g of bebés has 477 kcal. 1 cracker (0,7 g): about 3 kcal.
How much protein is in bebés?
Bebés contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 0,059 g in 1 cracker (0,7 g). About 7% of its calories come from protein. Compared with other alimentos para bebés, that is among the highest quarter (median 2 g).
How many carbs are in bebés?
Bebés has 66,9 g of total carbohydrates per 100 g, including 4 g of fiber and 13 g of sugars.
How much fat is in bebés?
Bebés contains 19,6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does bebés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (56% DV), Vitamina E (54% DV), Folate (B9) (34% DV), manganese (33% DV) and Thiamin (B1) (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in bebés?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Does bebés have the same nutrition not specified and dried or dry?
No. Per 100 g, bebés, crackers, vegetal has 477 kcal, while bebés, arroz y manzanas, seco has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170972. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.