Ancient Multi Grain Bread
Packaged product Pain et produits cuits au four Omega Me Crazy
Ancient Multi Grain Bread contains 256 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 17 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 18 % of the Daily Value for Folate (B9), 15 % of the Daily Value for Niacine (B3) and 14 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 46,5 g | 17 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 11,6 g | 23 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1 µg | 5 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 2,3 mg | 15 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,058 mg | 3 % |
| Folate (B9) L | 70 µg | 18 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 47 mg | 4 % |
| Fer L | 2,6 mg | 14 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 349 mg | 7 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 4,3 µg | 3 % |
| Chlorure L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 68 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber4,7 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars7 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat4,7 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium465 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water56,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,2 g |
|---|---|
| Graisses polyinsaturées L | 3,5 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,1 µg |
|---|
Other components (4)
| Eau L | 56,9 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
| Acide folique L | 19 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 256 kcal |
| Protein | 11,6 g | 11,6 g |
| Carbohydrates | 46,5 g | 46,5 g |
| Fat | 4,7 g | 4,7 g |
| Fiber | 4,7 g | 4,7 g |
| Sugars | 7 g | 7 g |
| Sodium | 465 mg | 465 mg |
Product details
- Brand
- Omega Me Crazy
- Barcode
- 0071010139806
- Quantity
- 24 oz
- Category
- Pain et produits cuits au four
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, whole wheat flour, enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sprouted whole wheat flour, whole spelt flour, sugar, organic flax seeds, salt, dextrose, vinegar, organic amaranth, chia seeds, flax seeds, sunflower seeds, barley flakes, cultured wheat, sugar, barley, millet, monoglycerides, vegetable oil, canola oil, soybean oil, high oleic soybean oil, sprouted wheat, sprouted oats, sprouted flax seeds, malted wheat flakes, lactic acid, sea salt, buckwheat groats, yellow corn flakes, enzymes, ascorbic acid, rebaudioside a, sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelVinaigreHuile de colza (canola)Avoine
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancient Multi Grain Bread?
100 g of Ancient Multi Grain Bread has 256 kcal.
Is Ancient Multi Grain Bread high in protein?
Ancient Multi Grain Bread contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Ancient Multi Grain Bread?
Ancient Multi Grain Bread has 46,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 7 g of sugars.
How much fat is in Ancient Multi Grain Bread?
Ancient Multi Grain Bread contains 4,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ancient Multi Grain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (18 % DV), Niacine (B3) (15 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ancient Multi Grain Bread?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2568347. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0071010139806. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.