Aktiv-Mix

Packaged product Noix et graines Genuss Plus

Aktiv-Mix contains 529 kcal per 100 g. A serving, 40 g (40 g) provides about 212 kcal.

Roughly 63 % of its calories come from fat, with 22 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (541 kcal per 100 g).

100 g provides 47 % of the Daily Value for magnésium, 39 % of the Daily Value for manganèse and 32 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aktiv-Mix by Genuss Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
20 gprotein
28 gcarbohydrates
36 gfat
212kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 36 g 46 %
Saturated fat L 4,7 g 24 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 28 g 10 %
Dietary fiber L 8,7 g 31 %
Total sugars L 23 g
Added sugars L 8,3 g 17 %
Protein L 20 g 40 %
Vitamine A L 0 µg0 %
Vitamine C L 8,5 mg9 %
Vitamine D L 0 µg0 %
Vitamine E L 2,5 mg17 %
Thiamine (B1) L 0,18 mg15 %
Riboflavine (B2) L 0,076 mg6 %
Niacine (B3) L 3,6 mg23 %
Acide pantothénique (B5) L 0,74 mg15 %
Vitamine B6 L 0,18 mg11 %
Folate (B9) L 37,4 µg9 %
Vitamine B12 L 0 µg0 %
Calcium L 42,5 mg3 %
Fer L 1,1 mg6 %
Magnésium L 197 mg47 %
Phosphore L 169 mg14 %
Potassium L 365 mg8 %
Zinc L 1,4 mg12 %
Cuivre L 0,29 mg32 %
Manganèse L 0,9 mg39 %
Sélénium L 9,8 µg18 %
Iodine L 3,3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 22 %Fat: 63 %529kcal / 100 g
  • Protein 16 %
  • Carbohydrates 22 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnésium47 %Manganèse39 %Cuivre32 %Niacine (B3)23 %Sélénium18 %Vitamine E17 %Thiamine (B1)15 %Acide pantothénique...15 %Phosphore14 %Zinc12 %

Nutritional insights

  • Protein20 gabove the median for noix et graines (median 15,3 g)
  • Fiber8,7 gin the top quarter of noix et graines (median 6,5 g)
  • Sugars23 gabove the median for noix et graines (median 6,8 g)
  • Saturated fat4,7 gbelow the median for noix et graines (median 5,1 g)
  • Sodium12 mgbelow the median for noix et graines (median 40 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water54,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,6 g
Carotenoids (1)
Bêta-carotène L181 µg
Other components (2)
Eau L54,2 g
Alcool L0 g

Product details

Brand
Genuss Plus
Barcode
4305615543710
Quantity
150 g
Label serving
40 g
Category
Noix et leurs produits
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

getrocknete Cranberries (Cranberries, Zucker, Sonnenblumenöl), Erdnusskerne (geröstet), 20% Kürbiskerne (geröstet), Mandeln, Pecannusskerne.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxAmandesSucreHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aktiv-Mix?

100 g of Aktiv-Mix has 529 kcal. Serving, 40 g (40 g): about 212 kcal.

Is Aktiv-Mix high in protein?

Aktiv-Mix contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in serving, 40 g (40 g). About 16 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 15,3 g).

How many carbs are in Aktiv-Mix?

Aktiv-Mix has 28 g of total carbohydrates per 100 g, including 8,7 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aktiv-Mix?

Aktiv-Mix contains 36 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Aktiv-Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnésium (47 % DV), manganèse (39 % DV), cuivre (32 % DV), Niacine (B3) (23 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aktiv-Mix?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4305615543710. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.