Aktiv-Mix
Packaged product Nueces y semillas Genuss Plus
Aktiv-Mix contains 529 kcal per 100 g. A serving, 40 g (40 g) provides about 212 kcal.
Roughly 63% of its calories come from fat, with 22% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (541 kcal per 100 g).
100 g provides 47% of the Daily Value for magnesio, 39% of the Daily Value for manganese and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 4,7 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 23 g | |
| Added sugars L | 8,3 g | 17% |
| Protein L | 20 g | 40% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 8,5 mg | 9% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,5 mg | 17% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,076 mg | 6% |
| Niacin (B3) L | 3,6 mg | 23% |
| Ácido pantoténico (B5) L | 0,74 mg | 15% |
| Vitamina B6 L | 0,18 mg | 11% |
| Folate (B9) L | 37,4 µg | 9% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 42,5 mg | 3% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 197 mg | 47% |
| Fósforo L | 169 mg | 14% |
| Potasio L | 365 mg | 8% |
| Zinc L | 1,4 mg | 12% |
| Copper L | 0,29 mg | 32% |
| Manganese L | 0,9 mg | 39% |
| Selenio L | 9,8 µg | 18% |
| Iodine L | 3,3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 22%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for nueces y semillas (median 15,3 g)
- Fiber8,7 gin the top quarter of nueces y semillas (median 6,5 g)
- Sugars23 gabove the median for nueces y semillas (median 6,8 g)
- Saturated fat4,7 gbelow the median for nueces y semillas (median 5,1 g)
- Sodium12 mgbelow the median for nueces y semillas (median 40 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water54,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 181 µg |
|---|
Other components (2)
| Agua L | 54,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Genuss Plus
- Barcode
- 4305615543710
- Quantity
- 150 g
- Label serving
- 40 g
- Category
- Nueces y sus productos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
getrocknete Cranberries (Cranberries, Zucker, Sonnenblumenöl), Erdnusskerne (geröstet), 20% Kürbiskerne (geröstet), Mandeln, Pecannusskerne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmendraAzúcarAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aktiv-Mix?
100 g of Aktiv-Mix has 529 kcal. Serving, 40 g (40 g): about 212 kcal.
Is Aktiv-Mix high in protein?
Aktiv-Mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 40 g (40 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 15,3 g).
How many carbs are in Aktiv-Mix?
Aktiv-Mix has 28 g of total carbohydrates per 100 g, including 8,7 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aktiv-Mix?
Aktiv-Mix contains 36 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
What vitamins and minerals does Aktiv-Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (47% DV), manganese (39% DV), copper (32% DV), Niacin (B3) (23% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aktiv-Mix?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615543710. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.