Aktiv-Mix
Packaged product Nüsse und Samen Genuss Plus
Aktiv-Mix contains 529 kcal per 100 g. A Serving, 40 g (40 g) provides about 212 kcal.
Roughly 63 % of its calories come from fat, with 22 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (541 kcal per 100 g).
100 g provides 47 % of the Daily Value for Magnesium, 39 % of the Daily Value for Mangan and 32 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 4,7 g | 24 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 23 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,5 mg | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 3,6 mg | 23 % |
| Pantothensäure (B5) L | 0,74 mg | 15 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 37,4 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 42,5 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 197 mg | 47 % |
| Phosphor L | 169 mg | 14 % |
| Kalium L | 365 mg | 8 % |
| Zink L | 1,4 mg | 12 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 0,9 mg | 39 % |
| Selen L | 9,8 µg | 18 % |
| Iodin L | 3,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 22 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for Nüsse und Samen (median 15,3 g)
- Fiber8,7 gin the top quarter of Nüsse und Samen (median 6,5 g)
- Sugars23 gabove the median for Nüsse und Samen (median 6,8 g)
- Saturated fat4,7 gbelow the median for Nüsse und Samen (median 5,1 g)
- Sodium12 mgbelow the median for Nüsse und Samen (median 40 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water54,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 181 µg |
|---|
Other components (2)
| Wasser L | 54,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Genuss Plus
- Barcode
- 4305615543710
- Quantity
- 150 g
- Label serving
- 40 g
- Category
- Nüsse und ihre Erzeugnisse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
getrocknete Cranberries (Cranberries, Zucker, Sonnenblumenöl), Erdnusskerne (geröstet), 20% Kürbiskerne (geröstet), Mandeln, Pecannusskerne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussMandelZuckerSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aktiv-Mix?
100 g of Aktiv-Mix has 529 kcal. Serving, 40 g (40 g): about 212 kcal.
Is Aktiv-Mix high in protein?
Aktiv-Mix contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in Serving, 40 g (40 g). About 16 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 15,3 g).
How many carbs are in Aktiv-Mix?
Aktiv-Mix has 28 g of total carbohydrates per 100 g, including 8,7 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aktiv-Mix?
Aktiv-Mix contains 36 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Aktiv-Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (47 % DV), Mangan (39 % DV), Kupfer (32 % DV), Niacin (B3) (23 % DV) and Selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aktiv-Mix?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615543710. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.