Aktiv-Mix
Packaged product Nuts and Seeds Genuss Plus
Aktiv-Mix contains 529 kcal per 100 g. A serving, 40 g (40 g) provides about 212 kcal.
Roughly 63% of its calories come from fat, with 22% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (541 kcal per 100 g).
100 g provides 47% of the Daily Value for magnesium, 39% of the Daily Value for manganese and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 23 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.5 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 3.6 mg | 23% |
| Pantothenic acid (B5) L | 0.74 mg | 15% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 37.4 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 42.5 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 197 mg | 47% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 365 mg | 8% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.9 mg | 39% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 3.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 22%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for nuts and seeds (median 15.2 g)
- Fiber8.7 gin the top quarter of nuts and seeds (median 6.4 g)
- Sugars23 gabove the median for nuts and seeds (median 7 g)
- Saturated fat4.7 gbelow the median for nuts and seeds (median 5 g)
- Sodium12 mgbelow the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water54.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 181 µg |
|---|
Other components (2)
| Water L | 54.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Genuss Plus
- Barcode
- 4305615543710
- Quantity
- 150 g
- Label serving
- 40 g
- Category
- Nuts and their products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
getrocknete Cranberries (Cranberries, Zucker, Sonnenblumenöl), Erdnusskerne (geröstet), 20% Kürbiskerne (geröstet), Mandeln, Pecannusskerne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondSugarSunflower oil
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|---|---|---|---|---|
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| Studentenfutter Gut Bio | 528 | 14 g | 31 g | 40 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305615543710. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.