Activia cereals
Packaged product Grains et pâtes alimentaires DANONE
Activia cereals contains 97 kcal per 100 g. A serving, 125 g (125 g) provides about 121 kcal.
Roughly 58 % of its calories come from carbohydrates, with 26 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 18 % of the Daily Value for Riboflavine (B2), 16 % of the Daily Value for iodine and 12 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 11,5 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 6,8 g | 14 % |
| Protein L | 3,8 g | 8 % |
| Vitamine A L | 9,7 µg | 1 % |
| Vitamine C L | 0,3 mg | 0,3 % |
| Vitamine D L | 0,71 µg | 4 % |
| Vitamine E L | 0,079 mg | 0,5 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,23 mg | 18 % |
| Niacine (B3) L | 0,21 mg | 1 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,055 mg | 3 % |
| Folate (B9) L | 22,5 µg | 6 % |
| Vitamine B12 L | 0,29 µg | 12 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 0,28 mg | 2 % |
| Magnésium L | 13,3 mg | 3 % |
| Phosphore L | 91,9 mg | 7 % |
| Potassium L | 164 mg | 3 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,014 mg | 2 % |
| Manganèse L | 0,06 mg | 3 % |
| Sélénium L | 1,9 µg | 3 % |
| Iodine L | 23,3 µg | 16 % |
| Chlorure L | 0,21 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 58 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1,5 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars13,3 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Saturated fat1,8 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium40 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,56 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,7 µg |
|---|
Other components (2)
| Eau L | 80,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- DANONE
- Barcode
- 4009700085030
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Grains et pâtes alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogurt, sugar, 2% apples, 0.6% wheat, 0.4% barley, 0.3% oats, 0.2% bran of wheat, natural flavor, with Bifidobacterium lactis (at least 34 million cfu / g) and Lactococcus lactis ssp. lactis (at least 1 million cfu / g).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Rogan Josh Noodles Mug Shot | 97 | 5 g | 17,6 g | 0,4 g |
| Zesty tabouleh quinoa Coles | 97 | 3 g | 10,2 g | 4,9 g |
| Super Grains Tuscan Herbs Seeds of Change | 97 | 2,2 g | 15,9 g | 2,2 g |
| Drunken Noodles By Cook Cook | 97 | 6,2 g | 10,2 g | 3,5 g |
| Salade de quinoa au thon C Mon Regime | 97 | 5 g | 7,8 g | 5 g |
| Powered By Plants Ancient Grains With Riced Broccoli Cascadian Farm | 97 | 4,2 g | 19,4 g | 0,69 g |
| Hawaiian Style Rice & Vegetable Blend The Perfect Bite Co. | 97 | 2,7 g | 18,6 g | 1,3 g |
| Bouddha Bowl Poulet, Quinoa et Mangue Chef Select | 97 | 6,5 g | 7,9 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia cereals?
100 g of Activia cereals has 97 kcal. Serving, 125 g (125 g): about 121 kcal.
How much protein is in Activia cereals?
Activia cereals contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 125 g (125 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Activia cereals?
Activia cereals has 14,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia cereals?
Activia cereals contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Activia cereals contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (18 % DV), iodine (16 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Activia cereals?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009700085030. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.