Activia cereals
Packaged product Grainas y Pasta DANONE
Activia cereals contains 97 kcal per 100 g. A serving, 125 g (125 g) provides about 121 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 18% of the Daily Value for Riboflavin (B2), 16% of the Daily Value for iodine and 12% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 11,5 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 13,3 g | |
| Added sugars L | 6,8 g | 14% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 9,7 µg | 1% |
| Vitamina C L | 0,3 mg | 0,3% |
| Vitamina D L | 0,71 µg | 4% |
| Vitamina E L | 0,079 mg | 0,5% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,23 mg | 18% |
| Niacin (B3) L | 0,21 mg | 1% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,055 mg | 3% |
| Folate (B9) L | 22,5 µg | 6% |
| Vitamina B12 L | 0,29 µg | 12% |
| Calcio L | 125 mg | 10% |
| Iron L | 0,28 mg | 2% |
| Magnesio L | 13,3 mg | 3% |
| Fósforo L | 91,9 mg | 7% |
| Potasio L | 164 mg | 3% |
| Zinc L | 0,39 mg | 4% |
| Copper L | 0,014 mg | 2% |
| Manganese L | 0,06 mg | 3% |
| Selenio L | 1,9 µg | 3% |
| Iodine L | 23,3 µg | 16% |
| Chloride L | 0,21 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber1,5 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars13,3 gin the top quarter of grainas y pasta (median 2,2 g)
- Saturated fat1,8 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium40 mgbelow the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,56 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,7 µg |
|---|
Other components (2)
| Agua L | 80,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DANONE
- Barcode
- 4009700085030
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Grainas y Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogurt, sugar, 2% apples, 0.6% wheat, 0.4% barley, 0.3% oats, 0.2% bran of wheat, natural flavor, with Bifidobacterium lactis (at least 34 million cfu / g) and Lactococcus lactis ssp. lactis (at least 1 million cfu / g).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia cereals?
100 g of Activia cereals has 97 kcal. Serving, 125 g (125 g): about 121 kcal.
How much protein is in Activia cereals?
Activia cereals contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 4,8 g in serving, 125 g (125 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Activia cereals?
Activia cereals has 14,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia cereals?
Activia cereals contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Activia cereals contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18% DV), iodine (16% DV) and Vitamina B12 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Activia cereals?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009700085030. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.