6 Pancakes
Packaged product Sucres et desserts Carrefour BIO
6 Pancakes contains 294 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (284 kcal per 100 g).
100 g provides 33 % of the Daily Value for manganèse, 24 % of the Daily Value for sélénium and 13 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 54,1 mg | 18 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 18 g | |
| Added sugars L | 13 g | 26 % |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 33,6 µg | 4 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,32 µg | 2 % |
| Vitamine E L | 2 mg | 13 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 0,042 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,064 mg | 4 % |
| Folate (B9) L | 13,5 µg | 3 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 60,9 mg | 5 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 30,2 mg | 7 % |
| Phosphore L | 135 mg | 11 % |
| Potassium L | 170 mg | 4 % |
| Zinc L | 0,91 mg | 8 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,76 mg | 33 % |
| Sélénium L | 13,2 µg | 24 % |
| Iodine L | 9,6 µg | 6 % |
| Chlorure L | 53,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for sucres et desserts (median 6,6 g)
- Fiber1 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Sugars18 gin the top quarter of sucres et desserts (median 12,8 g)
- Fat10 gabove the median for sucres et desserts (median 7,4 g)
- Saturated fat2,1 gabove the median for sucres et desserts (median 1,6 g)
- Sodium312 mgbelow the median for sucres et desserts (median 357 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,1 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Sugars and starch (1)
| Étoile L | 20,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,016 g |
| ALA (omega-3, 18:3 n-3) L | 0,44 g |
| Acide linoléique (oméga-6, 18:2) L | 1,5 g |
Carotenoids (1)
| Bêta-carotène L | 9,3 µg |
|---|
Other components (2)
| Eau L | 44 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560071221317
- Quantity
- 132 g
- Category
- Crêpes
- Packaging
- en:barquette,en:plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier* 34%, farine de _blé_* 31%, sucre de canne* 13%, _œufs_ entiers* 13%, huile de colza*, poudre à lever* (farine de _blé_*, carbonate acide de sodium, tartrate monopotassique), sel de Guérande. Peut contenir des traces de soja. * Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitFarine de froment (blé)SucreOeufHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Natur'Avenir | 294 | 6,4 g | 44 g | 10,1 g |
| 6 buttermilk pancakes Abra-ca-Debora | 295 | 6,7 g | 36 g | 13,7 g |
| American Style Pancakes Pop! Bakery | 295 | 6,8 g | 36 g | 13,7 g |
| Pancakes Pop! Bakery | 295 | 6,7 g | 36,1 g | 13,7 g |
| Pancakes Cérélia Belgium BV | 295 | 6,7 g | 36,2 g | 13,6 g |
| Pancakes Crêapan | 295 | 6,7 g | 36,1 g | 13,7 g |
| Pancake Eurospin | 295 | 6,7 g | 36 g | 14 g |
| Pancakes brunch, breakfast et tea time Monoprix | 295 | 6,8 g | 40 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Pancakes?
100 g of 6 Pancakes has 294 kcal.
How much protein is in 6 Pancakes?
6 Pancakes contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,6 g).
How many carbs are in 6 Pancakes?
6 Pancakes has 43 g of total carbohydrates per 100 g, including 1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Pancakes?
6 Pancakes contains 10 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does 6 Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (33 % DV), sélénium (24 % DV), Vitamine E (13 % DV), cuivre (12 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 Pancakes?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071221317. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.