100 % Whole Wheat Loaf
Packaged product Pain et produits cuits au four Première Moisson
100 % Whole Wheat Loaf contains 255 kcal per 100 g. A serving, 1 tranche, 55 g (55 g) provides about 140 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 71 % of the Daily Value for manganèse, 27 % of the Daily Value for fer and 25 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 0,91 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 50,9 g | 19 % |
| Dietary fiber L | 5,5 g | 19 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,094 µg | 0,5 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 0,27 mg | 23 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,23 mg | 1 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,097 mg | 6 % |
| Folate (B9) L | 23,8 µg | 6 % |
| Vitamine B12 L | 0,005 µg | 0,2 % |
| Calcium L | 18,2 mg | 1 % |
| Fer L | 4,9 mg | 27 % |
| Magnésium L | 63,1 mg | 15 % |
| Phosphore L | 183 mg | 15 % |
| Potassium L | 364 mg | 8 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,22 mg | 25 % |
| Manganèse L | 1,6 mg | 71 % |
| Sélénium L | 8,1 µg | 15 % |
| Iodine L | 13,3 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber5,5 gabove the median for pain et produits cuits au four (median 3,5 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3 g)
- Fat0,91 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium455 mgbelow the median for pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water31,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 42,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 9 449 375 µg |
|---|
Other components (2)
| Eau L | 31,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Première Moisson
- Barcode
- 0029145082542
- Quantity
- 800 g
- Label serving
- 1 tranche (55 g)
- Category
- Pains
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain autrichien rond Provigo | 255 | 9,1 g | 52,7 g | 0,91 g |
| Monterey Jack cheese and jalapeño Frederik’s | 254 | 8 g | 37,4 g | 7,2 g |
| Хліб Домашній Нарізаний Кулінічі | 255 | 8,2 g | 37,4 g | 7 g |
| San Francisco Sourdough The Breadery | 254 | 7,2 g | 51,3 g | 1,1 g |
| bread BLUERIBBON | 254 | 6,7 g | 50 g | 1,7 g |
| Boeren volkoren zonnebloempitten en lijnzaad Albert Heijn | 254 | 13,1 g | 37,1 g | 4,3 g |
| arabic bread Rich Products Corporation | 254 | 8,5 g | 50,8 g | 0,85 g |
| Tamna vekna rezana Fine food | 254 | 7,3 g | 47,3 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100 % Whole Wheat Loaf?
100 g of 100 % Whole Wheat Loaf has 255 kcal. Serving, 1 tranche, 55 g (55 g): about 140 kcal.
How much protein is in 100 % Whole Wheat Loaf?
100 % Whole Wheat Loaf contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 tranche, 55 g (55 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in 100 % Whole Wheat Loaf?
100 % Whole Wheat Loaf has 50,9 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100 % Whole Wheat Loaf?
100 % Whole Wheat Loaf contains 0,91 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 100 % Whole Wheat Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (71 % DV), fer (27 % DV), cuivre (25 % DV), Thiamine (B1) (23 % DV) and magnésium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100 % Whole Wheat Loaf?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029145082542. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.