Wurzelgemüse Suppe + Schnittlauch
Packaged product Sopas y salsas Nabio
Wurzelgemüse Suppe + Schnittlauch contains 45 kcal per 100 g. A serving, 375 ml, 1 glas (375 g) provides about 169 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
100 g provides 277.778% of the Daily Value for Vitamina A and 11% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,75 g | 2% |
| Protein L | 0,8 g | 2% |
| Vitamina A L | 2.500.000 µg | 277.778% |
| Vitamina C L | 3,8 mg | 4% |
| Vitamina D L | 0,003 µg | 0% |
| Vitamina E L | 1,6 mg | 11% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,029 mg | 2% |
| Niacin (B3) L | 0,64 mg | 4% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,085 mg | 5% |
| Folate (B9) L | 20,8 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 18,7 mg | 1% |
| Iron L | 0,27 mg | 2% |
| Magnesio L | 10,7 mg | 3% |
| Fósforo L | 26,4 mg | 2% |
| Potasio L | 185 mg | 4% |
| Zinc L | 0,2 mg | 2% |
| Copper L | 0,056 mg | 6% |
| Manganese L | 0,17 mg | 7% |
| Selenio L | 1,8 µg | 3% |
| Iodine L | 1,4 µg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of sopas y salsas (median 2,4 g)
- Fiber1,5 gabove the median for sopas y salsas (median 1 g)
- Sugars2,4 gabove the median for sopas y salsas (median 1,6 g)
- Fat1,2 gbelow the median for sopas y salsas (median 1,8 g)
- Saturated fat0,2 gbelow the median for sopas y salsas (median 0,41 g)
- Sodium400 mgabove the median for sopas y salsas (median 315 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2.411.425 µg |
|---|
Other components (2)
| Agua L | 87,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wasser, Pastinaken* 18 %, Kartoffeln* 15%, Zwiebeln* 5 %, Sellerie* 3,8 %, Apfelsaftkonzentrat*, Sonnenblumenöl*, Steinsalz, Agavendicksaft*, Maisstärke*, Schnittlauch 0,5%, Verdickungsmittel (Johannisbrotkernmehl, Guarkernmehl*), Muskat*, Petersilie*, Pfeffer*. *aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCebollaAppleAceite de girasolSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wurzelgemüse Suppe + Schnittlauch?
100 g of Wurzelgemüse Suppe + Schnittlauch has 45 kcal. Serving, 375 ml, 1 glas (375 g): about 169 kcal.
How much protein is in Wurzelgemüse Suppe + Schnittlauch?
Wurzelgemüse Suppe + Schnittlauch contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 375 ml, 1 glas (375 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,4 g).
How many carbs are in Wurzelgemüse Suppe + Schnittlauch?
Wurzelgemüse Suppe + Schnittlauch has 7,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wurzelgemüse Suppe + Schnittlauch?
Wurzelgemüse Suppe + Schnittlauch contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Wurzelgemüse Suppe + Schnittlauch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (277.778% DV) and Vitamina E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wurzelgemüse Suppe + Schnittlauch?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013182020229. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.