Creamy vegetable soup
Packaged product Sopas y salsas Aldi
Creamy vegetable soup contains 45 kcal per 100 g. A serving, 200 g (200 g) provides about 90 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 10,9 mg | 4% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 0,7 g | 1% |
| Vitamina A L | 31,1 µg | 3% |
| Vitamina C L | 4,8 mg | 5% |
| Vitamina D L | 0,048 µg | 0,2% |
| Vitamina E L | 0,23 mg | 2% |
| Thiamin (B1) L | 0,024 mg | 2% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 0,24 mg | 2% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,08 mg | 5% |
| Folate (B9) L | 24,2 µg | 6% |
| Vitamina B12 L | 0,029 µg | 1% |
| Calcio L | 26,7 mg | 2% |
| Iron L | 0,33 mg | 2% |
| Magnesio L | 8,2 mg | 2% |
| Fósforo L | 22,1 mg | 2% |
| Potasio L | 142 mg | 3% |
| Zinc L | 0,13 mg | 1% |
| Copper L | 0,039 mg | 4% |
| Manganese L | 0,13 mg | 5% |
| Selenio L | 3,5 µg | 6% |
| Iodine L | 9,6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of sopas y salsas (median 2,4 g)
- Fiber0,6 gbelow the median for sopas y salsas (median 1 g)
- Sugars2,5 gabove the median for sopas y salsas (median 1,6 g)
- Fat2,7 gabove the median for sopas y salsas (median 1,8 g)
- Saturated fat1,6 gin the top quarter of sopas y salsas (median 0,41 g)
- Sodium232 mgin the lowest quarter of sopas y salsas (median 315 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1.792 µg |
|---|
Other components (2)
| Agua L | 85,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Water, CARROTS (20%), POTATO (9%), ONION (7%), LEEK (4.5%), WHIPPING CREAM (49) Milk), Butter (Milk) (Unsalted Butter (Milk), Salt), CELERY (2.5%), Tomatoes, Vegetable Stock (Salt, Yeast Extract, Rice Flour, Sunflower Oil, Turmeric, Dried Parsley, Dried Camot Dried Celery, Dried Onion), Sugar, Parsley, Salt, Thyme, Ground Black Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or presentatives
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCebollaCremaMilkButterTomatoAzúcarSaltLevaduraRiceAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy vegetable soup?
100 g of Creamy vegetable soup has 45 kcal. Serving, 200 g (200 g): about 90 kcal.
How much protein is in Creamy vegetable soup?
Creamy vegetable soup contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 1,4 g in serving, 200 g (200 g). About 6% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,4 g).
How many carbs are in Creamy vegetable soup?
Creamy vegetable soup has 4,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy vegetable soup?
Creamy vegetable soup contains 2,7 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Creamy vegetable soup?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600032900. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.