Potato: nutrition facts and products

Patatas, frescas o como copos y almidón.

Potato, blanco, carne y piel, crudo contains 69 kcal per 100 g. A typical serving of 1 medio, 2+-1/4" a 3-1/4" dia. (213 g) provides about 147 kcal.

Roughly 89% of its calories come from carbohydrates, with 10% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Potato, blanco, carne y piel, crudo nutrition facts.

69kcal per 100 g
1,7 gprotein
15,7 gcarbohydrates
0,1 gfat

Products containing potato

2.400 packaged products on FoodFactly list potato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Funny Frisch, Chips Frisch, Peperoni Funny Frisch Snack 537 5,7 g 46,7 g 36,7 g
Tender Spinach, Whipped Potatoes & Cheddar Cheese In A Pierogi Shell Nuovo Pasta 220 7 g 35 g 6 g
Pierogi, Potato & Onion NUOVO PASTA 240 6 g 37 g 7 g
Mesquite Bbq Flavored Advanced Nutrition Baked Chips, Mesquite Bbq SLIMFAST 357 7,1 g 71,4 g 8,9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7,1 g 67,9 g 8,9 g
Mesquite Bbq Baked Chips Snack, Mesquite Bbq SLIMFAST 357 7,1 g 71,4 g 8,9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7,1 g 67,9 g 8,9 g
Mesquite Bbq Flavored Advanced Nutrition Baked Chips, Mesquite Bbq SLIMFAST 357 7,1 g 71,4 g 8,9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7,1 g 67,9 g 8,9 g
Sour Creme & Onion Cracker Crisps, Sour Creme & Onion BEIGEL & BEIGEL 429 7,1 g 67,9 g 16,1 g
Pilgrim Joe's, Clam Chowder A Condensed Soup PILGRIM JOE'S 66 4,1 g 9 g 1,6 g
Cornish Cruncher Cheddar & Pickled Onion Hand Cooked Marks & Spencer 491 6,2 g 53,7 g 26,5 g
Salt marsh lamb& mint hand cook crips Marks & Spencers 495 6 g 53,4 g 27,2 g
sweet Chilli crisps Marks & Spencers 496 6,8 g 56,5 g 26,2 g
Blackcurrant Preserve Sainsbury's taste the difference 463 6,8 g 56,5 g 26,3 g
Winter Berries & Prosecco Hand cooked crisps Marks & Spencer 524 6,8 g 54,1 g 30 g
grilled Cajun chicken breast, spicy wedges & sour cream Marks & Spencers 84 8,9 g 7,8 g 1,6 g
Made Without Wheat New York Cheesecake Marks & Spencer 346 3,4 g 32,6 g 22 g
Diego's, Potato Chips DIEGO'S 536 7,1 g 50 g 35,7 g
Diego's Chips, Potato Chips, Bbq Icaliente, Bbq Icaliente DIEGO'S CHIPS 536 7,1 g 50 g 35,7 g
Hot & Spicy Habanero Potato Chips DIEGO'S CHIPS 536 7,1 g 50 g 35,7 g
Diego's Chips, Habanero Potato Chips DIEGO'S CHIPS 536 7,1 g 50 g 35,7 g
Bacon & Ranch Redskin Potato Salad KROGER 157 2,9 g 14,3 g 10 g
Homestyle Mashed Potatoes KROGER 121 2,1 g 16,4 g 5 g
Deviled Egg Potato Salad Kroger 45 2 g 11,2 g 9,7 g
Chicken & Rice Medley Soup, Chicken & Rice Medley SIMPLE TRUTH 98 4,5 g 9 g 4,9 g
Creamy Tomato Bisque, Creamy Tomato SIMPLE TRUTH 94 1,2 g 7,8 g 6,5 g
Creamy Potato And Leek Soup, Creamy Potato And Leek WHOLESOME@HOME 102 1,6 g 8,6 g 6,9 g
Herb Roasted Potatoes, Herb Roasted FRESH FOODS MARKET 214 1,4 g 13,6 g 17,1 g
Red Bliss Potato Salad FRESH FOODS MARKET 143 2,1 g 15,7 g 7,9 g
Mustard Potato Salad FRESH FOODS MARKET 171 1,4 g 17,1 g 10,7 g
Loaded Baked Potato Salad FRESH FOOD MARKET 250 5 g 13,6 g 20 g
Fresh Foods Market, Garden Vegetable Medley Soup FRESH FOODS MARKET 41 0,82 g 7,8 g 0,61 g
Old Fashioned Potato Salad KING SOOPERS 179 2,1 g 15 g 12,9 g
Potato Salad, Mustard KING SOOPERS 126 2,2 g 17,8 g 5,2 g
Old Fashioned Potato Salad KING SOOPERS 179 2,1 g 15 g 12,9 g
Mustard Potato Salad KING SOOPERS 126 2,2 g 17,8 g 5,2 g
Northwest Potato Salad NORTHWEST CLASSIC 150 2,1 g 15,7 g 8,6 g
Northwest Potato Salad QFC 150 2,1 g 15,7 g 8,6 g
Potato Salad DILLONS 141 1,5 g 18,5 g 6,7 g
Deviled Egg Potato Salad DILLONS 164 4,3 g 15,7 g 10 g
Potato Salad, Potato F.G. MEYER DELICATESSEN 186 2,1 g 15 g 12,9 g
New England Style Clam Chowder FRESH FOODS MARKET 73 2,5 g 6,9 g 4,1 g
Loaded Baked Potato Style Soup FRESH FOODS MARKET 131 3,7 g 9,4 g 8,6 g
Loaded Baked Potato Style Soup FRESH FOODS MARKET 131 3,7 g 9,4 g 8,6 g
Chipotle Peppers And Chicken Corn Chowder, Chipotle Peppers And Chicken Corn FRESH FOODS MARKET 106 4,1 g 9 g 6,1 g
Potato Salad, Mustard KROGER 136 1,4 g 17,1 g 6,4 g
Sweet Potato Waffle Fries KROGER 179 2,4 g 27,4 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.