Wurzelgemüse Suppe + Schnittlauch

Packaged product Suppe og saucer Nabio

Wurzelgemüse Suppe + Schnittlauch contains 45 kcal per 100 g. A serving, 375 ml, 1 glas (375 g) provides about 169 kcal.

Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.

100 g provides 277.778 % of the Daily Value for Vitamin A and 11 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wurzelgemüse Suppe + Schnittlauch by Nabio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0,8 gprotein
7,1 gcarbohydrates
1,2 gfat
169kcal in serving, 375 ml, 1 glas (375 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 1,5 g 5 %
Total sugars L 2,4 g
Added sugars L 0,75 g 2 %
Protein L 0,8 g 2 %
Vitamin A L 2.500.000 µg277.778 %
Vitamin C L 3,8 mg4 %
Vitamin D L 0,003 µg0 %
Vitamin E L 1,6 mg11 %
Thiamin (B1) L 0,034 mg3 %
Riboflavin (B2) L 0,029 mg2 %
Niacin (B3) L 0,64 mg4 %
Pantothensyre (B5) L 0,23 mg5 %
Vitamin B6 L 0,085 mg5 %
Folat (B9) L 20,8 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 18,7 mg1 %
Jern L 0,27 mg2 %
Magnesium L 10,7 mg3 %
Phosphor L 26,4 mg2 %
Kalium L 185 mg4 %
Zink L 0,2 mg2 %
Kobber L 0,056 mg6 %
Mangan L 0,17 mg7 %
Selen L 1,8 µg3 %
Jod L 1,4 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 67 %Fat: 25 %45kcal / 100 g
  • Protein 8 %
  • Carbohydrates 67 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A277.778 %Vitamin E11 %Mangan7 %Kobber6 %Folat (B9)5 %Vitamin B65 %Pantothensyre (B5)5 %Vitamin C4 %Niacin (B3)4 %Kalium4 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of suppe og saucer (median 2,4 g)
  • Fiber1,5 gabove the median for suppe og saucer (median 1 g)
  • Sugars2,4 gabove the median for suppe og saucer (median 1,6 g)
  • Fat1,2 gbelow the median for suppe og saucer (median 1,8 g)
  • Saturated fat0,2 gbelow the median for suppe og saucer (median 0,41 g)
  • Sodium400 mgabove the median for suppe og saucer (median 315 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L3,1 g
Carotenoids (1)
Betacaroten L2.411.425 µg
Other components (2)
Vand L87,1 g
Alkohol L0 g

Product details

Brand
Nabio
Barcode
4013182020229
Quantity
375 ml
Label serving
375 ml, 1 Glas
Category
Suppe
Packaging
Metal,Glass,Paper,Clear Glass,Jar,label,Lid,Steel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Pastinaken* 18 %, Kartoffeln* 15%, Zwiebeln* 5 %, Sellerie* 3,8 %, Apfelsaftkonzentrat*, Sonnenblumenöl*, Steinsalz, Agavendicksaft*, Maisstärke*, Schnittlauch 0,5%, Verdickungsmittel (Johannisbrotkernmehl, Guarkernmehl*), Muskat*, Petersilie*, Pfeffer*. *aus kontrolliert biologischem Anbau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelLøgAppleSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wurzelgemüse Suppe + Schnittlauch?

100 g of Wurzelgemüse Suppe + Schnittlauch has 45 kcal. Serving, 375 ml, 1 glas (375 g): about 169 kcal.

How much protein is in Wurzelgemüse Suppe + Schnittlauch?

Wurzelgemüse Suppe + Schnittlauch contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 3 g in serving, 375 ml, 1 glas (375 g). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,4 g).

How many carbs are in Wurzelgemüse Suppe + Schnittlauch?

Wurzelgemüse Suppe + Schnittlauch has 7,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wurzelgemüse Suppe + Schnittlauch?

Wurzelgemüse Suppe + Schnittlauch contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Wurzelgemüse Suppe + Schnittlauch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (277.778 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wurzelgemüse Suppe + Schnittlauch?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4013182020229. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.