Wurzelgemüse Suppe + Schnittlauch

Packaged product Soupes et sauces Nabio

Wurzelgemüse Suppe + Schnittlauch contains 45 kcal per 100 g. A serving, 375 ml, 1 glas (375 g) provides about 169 kcal.

Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.

100 g provides 277 778 % of the Daily Value for Vitamine A and 11 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wurzelgemüse Suppe + Schnittlauch by Nabio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0,8 gprotein
7,1 gcarbohydrates
1,2 gfat
169kcal in serving, 375 ml, 1 glas (375 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 1,5 g 5 %
Total sugars L 2,4 g
Added sugars L 0,75 g 2 %
Protein L 0,8 g 2 %
Vitamine A L 2 500 000 µg277 778 %
Vitamine C L 3,8 mg4 %
Vitamine D L 0,003 µg0 %
Vitamine E L 1,6 mg11 %
Thiamine (B1) L 0,034 mg3 %
Riboflavine (B2) L 0,029 mg2 %
Niacine (B3) L 0,64 mg4 %
Acide pantothénique (B5) L 0,23 mg5 %
Vitamine B6 L 0,085 mg5 %
Folate (B9) L 20,8 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 18,7 mg1 %
Fer L 0,27 mg2 %
Magnésium L 10,7 mg3 %
Phosphore L 26,4 mg2 %
Potassium L 185 mg4 %
Zinc L 0,2 mg2 %
Cuivre L 0,056 mg6 %
Manganèse L 0,17 mg7 %
Sélénium L 1,8 µg3 %
Iodine L 1,4 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 67 %Fat: 25 %45kcal / 100 g
  • Protein 8 %
  • Carbohydrates 67 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A277 778 %Vitamine E11 %Manganèse7 %Cuivre6 %Folate (B9)5 %Vitamine B65 %Acide pantothénique...5 %Vitamine C4 %Niacine (B3)4 %Potassium4 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of soupes et sauces (median 2,4 g)
  • Fiber1,5 gabove the median for soupes et sauces (median 1 g)
  • Sugars2,4 gabove the median for soupes et sauces (median 1,6 g)
  • Fat1,2 gbelow the median for soupes et sauces (median 1,8 g)
  • Saturated fat0,2 gbelow the median for soupes et sauces (median 0,41 g)
  • Sodium400 mgabove the median for soupes et sauces (median 315 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L3,1 g
Carotenoids (1)
Bêta-carotène L2 411 425 µg
Other components (2)
Eau L87,1 g
Alcool L0 g

Product details

Brand
Nabio
Barcode
4013182020229
Quantity
375 ml
Label serving
375 ml, 1 Glas
Category
Soupes
Packaging
Metal,Glass,Paper,Clear Glass,Jar,label,Lid,Steel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Pastinaken* 18 %, Kartoffeln* 15%, Zwiebeln* 5 %, Sellerie* 3,8 %, Apfelsaftkonzentrat*, Sonnenblumenöl*, Steinsalz, Agavendicksaft*, Maisstärke*, Schnittlauch 0,5%, Verdickungsmittel (Johannisbrotkernmehl, Guarkernmehl*), Muskat*, Petersilie*, Pfeffer*. *aus kontrolliert biologischem Anbau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreOignonPommesHuile de tournesolSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wurzelgemüse Suppe + Schnittlauch?

100 g of Wurzelgemüse Suppe + Schnittlauch has 45 kcal. Serving, 375 ml, 1 glas (375 g): about 169 kcal.

How much protein is in Wurzelgemüse Suppe + Schnittlauch?

Wurzelgemüse Suppe + Schnittlauch contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 3 g in serving, 375 ml, 1 glas (375 g). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,4 g).

How many carbs are in Wurzelgemüse Suppe + Schnittlauch?

Wurzelgemüse Suppe + Schnittlauch has 7,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wurzelgemüse Suppe + Schnittlauch?

Wurzelgemüse Suppe + Schnittlauch contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Wurzelgemüse Suppe + Schnittlauch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (277 778 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wurzelgemüse Suppe + Schnittlauch?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4013182020229. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.