Wurzelgemüse Suppe + Schnittlauch
Packaged product Soups and Sauces Nabio
Wurzelgemüse Suppe + Schnittlauch contains 45 kcal per 100 g. A serving, 375 ml, 1 glas (375 g) provides about 169 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 277,778% of the Daily Value for Vitamin A and 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.75 g | 2% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 2,500,000 µg | 277,778% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 20.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.7 mg | 1% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 10.7 mg | 3% |
| Phosphorus L | 26.4 mg | 2% |
| Potassium L | 185 mg | 4% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber1.5 gabove the median for soups and sauces (median 1 g)
- Sugars2.4 gabove the median for soups and sauces (median 1.7 g)
- Fat1.2 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.41 g)
- Sodium400 mgabove the median for soups and sauces (median 314 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water87.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,411,425 µg |
|---|
Other components (2)
| Water L | 87.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wasser, Pastinaken* 18 %, Kartoffeln* 15%, Zwiebeln* 5 %, Sellerie* 3,8 %, Apfelsaftkonzentrat*, Sonnenblumenöl*, Steinsalz, Agavendicksaft*, Maisstärke*, Schnittlauch 0,5%, Verdickungsmittel (Johannisbrotkernmehl, Guarkernmehl*), Muskat*, Petersilie*, Pfeffer*. *aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionAppleSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013182020229. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.