Zero Cereais +Linha
Packaged product Grainas y Pasta Nacional
Zero Cereais +Linha contains 357 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (374 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 2 g | |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for grainas y pasta (median 9,7 g)
- Fiber12 gin the top quarter of grainas y pasta (median 8 g)
- Sugars2 gin the lowest quarter of grainas y pasta (median 12,7 g)
- Fat2,1 gbelow the median for grainas y pasta (median 3,5 g)
- Saturated fat0,9 gabove the median for grainas y pasta (median 0,6 g)
- Sodium280 mgabove the median for grainas y pasta (median 230 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nacional
- Barcode
- 5601066602075
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Los copos de cereales
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de 5 cereales Ecocesta | 357 | 10,2 g | 66,9 g | 3,3 g |
| Whole grain crunch cereal Trader Joe's | 358 | 18,9 g | 62,3 g | 9,4 g |
| Elsa Erdbeer Smoothie Bowl Oatsome | 356 | 9,2 g | 64,3 g | 4,1 g |
| muesli malteado 400g el Granero integral | 356 | 8,5 g | 73 g | 1,3 g |
| Flocons 5 cereales Idenat | 356 | 9,6 g | 68,6 g | 2,9 g |
| Flakes Action original BONORA | 359 | 8,9 g | 73 g | 1,8 g |
| Essential Waitrose wholegrain bran flakes Waitrose essential | 359 | 10,6 g | 66,3 g | 2,5 g |
| Weet-bix Organic Sanitarium | 355 | 12,4 g | 67 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zero Cereais +Linha?
100 g of Zero Cereais +Linha has 357 kcal. Serving, 30 g (30 g): about 107 kcal.
How much protein is in Zero Cereais +Linha?
Zero Cereais +Linha contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 9,7 g).
How many carbs are in Zero Cereais +Linha?
Zero Cereais +Linha has 70 g of total carbohydrates per 100 g, including 12 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zero Cereais +Linha?
Zero Cereais +Linha contains 2,1 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Zero Cereais +Linha?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601066602075. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.