Vanille
Packaged product Dairy and Eggs Oikos
Vanille contains 145 kcal per 100 g. A serving, 115 g (115 g) provides about 167 kcal.
Roughly 56% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
100 g provides 23% of the Daily Value for Riboflavin (B2), 20% of the Daily Value for iodine and 16% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 5,8 g | 29% |
| Cholesterol L | 14,9 mg | 5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13 g | |
| Added sugars L | 11,4 g | 23% |
| Protein L | 3 g | 6% |
| Vitamina A L | 12,6 µg | 1% |
| Vitamina C L | 0,29 mg | 0,3% |
| Vitamina D L | 0,92 µg | 5% |
| Vitamina E L | 0,087 mg | 0,6% |
| Thiamin (B1) L | 0,046 mg | 4% |
| Riboflavin (B2) L | 0,3 mg | 23% |
| Niacin (B3) L | 0,22 mg | 1% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,065 mg | 4% |
| Folate (B9) L | 28,7 µg | 7% |
| Vitamina B12 L | 0,38 µg | 16% |
| Calcio L | 120 mg | 9% |
| Iron L | 0,3 mg | 2% |
| Magnesio L | 14,5 mg | 3% |
| Fósforo L | 112 mg | 9% |
| Potasio L | 204 mg | 4% |
| Zinc L | 0,45 mg | 4% |
| Copper L | 0,01 mg | 1% |
| Manganese L | 0,007 mg | 0,3% |
| Selenio L | 2,5 µg | 5% |
| Iodine L | 30,2 µg | 20% |
| Chloride L | 195 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 36%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 7,1 g)
- Sugars13 gin the top quarter of dairy and eggs (median 8 g)
- Fat9,2 gin the top quarter of dairy and eggs (median 2,6 g)
- Saturated fat5,8 gin the top quarter of dairy and eggs (median 1,7 g)
- Sodium39 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,39 g |
|---|---|
| Grasa poliinsaturada L | 0,023 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,012 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Ácido linoléico (omega-6, 18:2) L | 0,023 g |
Carotenoids (1)
| Betacaroteno L | 6,9 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Oikos
- Barcode
- 5410146419911
- Quantity
- 460 g (4x115g)
- Label serving
- 115 g
- Category
- Yogures de estilo griego
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
full-fat yogurt (milk), sugar (11.4%), thickener (modified corn starch), natural vanilla flavor, spent vanilla bean (0.04%), concentrated lemon juice,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogurte Grego Morango Danone | 145 | 3,1 g | 14,6 g | 8,2 g |
| Maracuyá Hacendado | 145 | 3,1 g | 14,7 g | 8,2 g |
| Yogurt griego Bonpreu | 145 | 2,4 g | 15 g | 8,2 g |
| Yogourt yogos figue Yogos | 145 | 3,8 g | 13 g | 8,6 g |
| Yogur griego frutas rojas Danone | 145 | 4,2 g | 18 g | 6,1 g |
| OIKOS (yogur griego) Danone | 145 | 3,2 g | 10,6 g | 11 g |
| Greek Style Joghurt, Zitrusfrüchte / Citrus Danone | 145 | 2,6 g | 15 g | 8,2 g |
| Bio Jogurt À La Grecque Honig Miel Coop naturaplan | 145 | 2,6 g | 15 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanille?
100 g of Vanille has 145 kcal. Serving, 115 g (115 g): about 167 kcal.
How much protein is in Vanille?
Vanille contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3,5 g in serving, 115 g (115 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 7,1 g).
How many carbs are in Vanille?
Vanille has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanille?
Vanille contains 9,2 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23% DV), iodine (20% DV) and Vitamina B12 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanille?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410146419911. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.