Vanille
Packaged product Mælk og æg Oikos
Vanille contains 145 kcal per 100 g. A serving, 115 g (115 g) provides about 167 kcal.
Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
100 g provides 23 % of the Daily Value for Riboflavin (B2), 20 % of the Daily Value for jod and 16 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 14,9 mg | 5 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13 g | |
| Added sugars L | 11,4 g | 23 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 12,6 µg | 1 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,92 µg | 5 % |
| Vitamin E L | 0,087 mg | 0,6 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 28,7 µg | 7 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0,3 mg | 2 % |
| Magnesium L | 14,5 mg | 3 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 204 mg | 4 % |
| Zink L | 0,45 mg | 4 % |
| Kobber L | 0,01 mg | 1 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 2,5 µg | 5 % |
| Jod L | 30,2 µg | 20 % |
| Chlorid L | 195 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 36 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of mælk og æg (median 7,1 g)
- Sugars13 gin the top quarter of mælk og æg (median 8 g)
- Fat9,2 gin the top quarter of mælk og æg (median 2,6 g)
- Saturated fat5,8 gin the top quarter of mælk og æg (median 1,7 g)
- Sodium39 mgbelow the median for mælk og æg (median 40 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,39 g |
|---|---|
| Polyumættet fedt L | 0,023 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,012 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,012 g |
| ALA (omega-3, 18: 3 n-3) L | 0,012 g |
| Linolsyre (omega- 6, 18: 2) L | 0,023 g |
Carotenoids (1)
| Betacaroten L | 6,9 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Oikos
- Barcode
- 5410146419911
- Quantity
- 460 g (4x115g)
- Label serving
- 115 g
- Category
- Greek- style yoghurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
full-fat yogurt (milk), sugar (11.4%), thickener (modified corn starch), natural vanilla flavor, spent vanilla bean (0.04%), concentrated lemon juice,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogurte Grego Morango Danone | 145 | 3,1 g | 14,6 g | 8,2 g |
| Maracuyá Hacendado | 145 | 3,1 g | 14,7 g | 8,2 g |
| Yogurt griego Bonpreu | 145 | 2,4 g | 15 g | 8,2 g |
| Yogourt yogos figue Yogos | 145 | 3,8 g | 13 g | 8,6 g |
| Yogur griego frutas rojas Danone | 145 | 4,2 g | 18 g | 6,1 g |
| OIKOS (yogur griego) Danone | 145 | 3,2 g | 10,6 g | 11 g |
| Greek Style Joghurt, Zitrusfrüchte / Citrus Danone | 145 | 2,6 g | 15 g | 8,2 g |
| Bio Jogurt À La Grecque Honig Miel Coop naturaplan | 145 | 2,6 g | 15 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanille?
100 g of Vanille has 145 kcal. Serving, 115 g (115 g): about 167 kcal.
How much protein is in Vanille?
Vanille contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,5 g in serving, 115 g (115 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 7,1 g).
How many carbs are in Vanille?
Vanille has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanille?
Vanille contains 9,2 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23 % DV), jod (20 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanille?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410146419911. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.