Vanille
Packaged product Dairy and Eggs Oikos
Vanille contains 145 kcal per 100 g. A serving, 115 g (115 g) provides about 167 kcal.
Roughly 56% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,227 products.
100 g provides 23% of the Daily Value for Riboflavin (B2), 20% of the Daily Value for iodine and 16% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 14.9 mg | 5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 3 g | 6% |
| Vitamin A L | 12.6 µg | 1% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.92 µg | 5% |
| Vitamin E L | 0.087 mg | 0.6% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 28.7 µg | 7% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 14.5 mg | 3% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 204 mg | 4% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 30.2 µg | 20% |
| Chloride L | 195 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 36%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 7.1 g)
- Sugars13 gin the top quarter of dairy and eggs (median 8 g)
- Fat9.2 gin the top quarter of dairy and eggs (median 2.6 g)
- Saturated fat5.8 gin the top quarter of dairy and eggs (median 1.7 g)
- Sodium39 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.39 g |
|---|---|
| Polyunsaturated fat L | 0.023 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.012 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.012 g |
| Linoleic acid (omega-6, 18:2) L | 0.023 g |
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Oikos
- Barcode
- 5410146419911
- Quantity
- 460 g (4x115g)
- Label serving
- 115 g
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
full-fat yogurt (milk), sugar (11.4%), thickener (modified corn starch), natural vanilla flavor, spent vanilla bean (0.04%), concentrated lemon juice,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogurte Grego Morango Danone | 145 | 3.1 g | 14.6 g | 8.2 g |
| Maracuyá Hacendado | 145 | 3.1 g | 14.7 g | 8.2 g |
| Yogurt griego Bonpreu | 145 | 2.4 g | 15 g | 8.2 g |
| Yogourt yogos figue Yogos | 145 | 3.8 g | 13 g | 8.6 g |
| Yogur griego frutas rojas Danone | 145 | 4.2 g | 18 g | 6.1 g |
| OIKOS (yogur griego) Danone | 145 | 3.2 g | 10.6 g | 11 g |
| Greek Style Joghurt, Zitrusfrüchte / Citrus Danone | 145 | 2.6 g | 15 g | 8.2 g |
| Bio Jogurt À La Grecque Honig Miel Coop naturaplan | 145 | 2.6 g | 15 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanille?
100 g of Vanille has 145 kcal. Serving, 115 g (115 g): about 167 kcal.
How much protein is in Vanille?
Vanille contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3.5 g in serving, 115 g (115 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 7.1 g).
How many carbs are in Vanille?
Vanille has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanille?
Vanille contains 9.2 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23% DV), iodine (20% DV) and Vitamin B12 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanille?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410146419911. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.