Tuna Sweet Chilli

Packaged product Dulces y postres coles

Tuna Sweet Chilli contains 219 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 208 kcal.

Roughly 49% of its calories come from fat, with 29% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 1.836.914% of the Daily Value for Folate (B9) and 31% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Sweet Chilli by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
15,7 gprotein
12,2 gcarbohydrates
11,7 gfat
208kcal in serving, 1 portion, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 11,7 g 15%
Saturated fat L 0,5 g 3%
Cholesterol L 29,1 mg 10%
Sodium L 25,7 mg 1%
Total carbohydrates L 12,2 g 4%
Dietary fiber L 0,057 g 0,2%
Total sugars L 9,2 g
Added sugars L 0 g 0%
Protein L 15,7 g 31%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,006 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0,001 mg0,1%
Riboflavin (B2) L 0,003 mg0,2%
Niacin (B3) L 0,029 mg0,2%
Ácido pantoténico (B5) L 0,003 mg0,1%
Vitamina B6 L 0,53 mg31%
Folate (B9) L 7.347.656 µg1.836.914%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 20,5 mg2%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 267 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 0,59 µg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 23%Fat: 49%219kcal / 100 g
  • Protein 29%
  • Carbohydrates 23%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)1.836.914%Vitamina B631%Potasio6%Calcio2%Iodine0,4%Riboflavin (B2)0,2%Niacin (B3)0,2%Thiamin (B1)0,1%Ácido pantoténico (B5)0,1%Vitamina D0%

Nutritional insights

  • Protein15,7 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber0,057 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars9,2 gbelow the median for dulces y postres (median 21,2 g)
  • Fat11,7 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium25,7 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
  • Water23,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L10,7 µg
Other components (3)
Agua L23,2 g
Alcohol L0,005 g
Caffeine L0 mg

Product details

Brand
coles
Barcode
9300601317943
Label serving
1 portion (95 g)
Category
Dulces y postres
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skipjack tuna (62%), spring water, sugar, sunflower oil, vinegar, tomato paste, modified corn starch, red chilli, natural garlic and onion flavours, chilli powder, paprika oleoresin, guar gum. protein fat, total - saturated - trans - polyunsatra skipjack tuna (katsuwonus pelamis), wild caught in the western and central pacific ocean (fao area 71) using epinsibly - eicosapentae - docosaheraen fad-free purse seine fishing methods that reduce bycatch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de girasolVinegarTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Sweet Chilli?

100 g of Tuna Sweet Chilli has 219 kcal. Serving, 1 portion, 95 g (95 g): about 208 kcal.

Is Tuna Sweet Chilli high in protein?

Tuna Sweet Chilli contains 15,7 g of protein per 100 g (31% of the 50 g Daily Value), or 14,9 g in serving, 1 portion, 95 g (95 g). About 29% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Tuna Sweet Chilli?

Tuna Sweet Chilli has 12,2 g of total carbohydrates per 100 g, including 0,057 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Sweet Chilli?

Tuna Sweet Chilli contains 11,7 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Tuna Sweet Chilli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1.836.914% DV) and Vitamina B6 (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna Sweet Chilli?

100 g contains 25,7 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601317943. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Source description: "TUNA SWEET CHILLI". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.