Tuna Sweet Chilli

Packaged product Sucres et desserts coles

Tuna Sweet Chilli contains 219 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 208 kcal.

Roughly 49 % of its calories come from fat, with 29 % from protein and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 1 836 914 % of the Daily Value for Folate (B9) and 31 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Sweet Chilli by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
15,7 gprotein
12,2 gcarbohydrates
11,7 gfat
208kcal in serving, 1 portion, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 11,7 g 15 %
Saturated fat L 0,5 g 3 %
Cholesterol L 29,1 mg 10 %
Sodium L 25,7 mg 1 %
Total carbohydrates L 12,2 g 4 %
Dietary fiber L 0,057 g 0,2 %
Total sugars L 9,2 g
Added sugars L 0 g 0 %
Protein L 15,7 g 31 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,006 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,001 mg0,1 %
Riboflavine (B2) L 0,003 mg0,2 %
Niacine (B3) L 0,029 mg0,2 %
Acide pantothénique (B5) L 0,003 mg0,1 %
Vitamine B6 L 0,53 mg31 %
Folate (B9) L 7 347 656 µg1 836 914 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 20,5 mg2 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 267 mg6 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0,59 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 23 %Fat: 49 %219kcal / 100 g
  • Protein 29 %
  • Carbohydrates 23 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)1 836 914 %Vitamine B631 %Potassium6 %Calcium2 %Iodine0,4 %Riboflavine (B2)0,2 %Niacine (B3)0,2 %Thiamine (B1)0,1 %Acide pantothénique...0,1 %Vitamine D0 %

Nutritional insights

  • Protein15,7 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber0,057 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars9,2 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat11,7 gbelow the median for sucres et desserts (median 13,3 g)
  • Saturated fat0,5 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium25,7 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
  • Water23,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L10,7 µg
Other components (3)
Eau L23,2 g
Alcool L0,005 g
Caféine L0 mg

Product details

Brand
coles
Barcode
9300601317943
Label serving
1 portion (95 g)
Category
Sucres et desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skipjack tuna (62%), spring water, sugar, sunflower oil, vinegar, tomato paste, modified corn starch, red chilli, natural garlic and onion flavours, chilli powder, paprika oleoresin, guar gum. protein fat, total - saturated - trans - polyunsatra skipjack tuna (katsuwonus pelamis), wild caught in the western and central pacific ocean (fao area 71) using epinsibly - eicosapentae - docosaheraen fad-free purse seine fishing methods that reduce bycatch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de tournesolVinaigreTomates

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Sweet Chilli?

100 g of Tuna Sweet Chilli has 219 kcal. Serving, 1 portion, 95 g (95 g): about 208 kcal.

Is Tuna Sweet Chilli high in protein?

Tuna Sweet Chilli contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 14,9 g in serving, 1 portion, 95 g (95 g). About 29 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Tuna Sweet Chilli?

Tuna Sweet Chilli has 12,2 g of total carbohydrates per 100 g, including 0,057 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Sweet Chilli?

Tuna Sweet Chilli contains 11,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Tuna Sweet Chilli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1 836 914 % DV) and Vitamine B6 (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna Sweet Chilli?

100 g contains 25,7 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601317943. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2026. Imported 7 novembre 2026.

Last updated: . Source description: "TUNA SWEET CHILLI". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.